Guest guest Posted May 29, 2004 Report Share Posted May 29, 2004 Oh yeah! Overwhelmed is an understatement. All you can do is try to understand the reasoning behind the information offered, then take it or leave it. Just like the advice people gave when your kids were little. It is so very frustrating trying to decide what to believe, what to ignore, what supplements you need, which are just helping the economy by getting your money out into circulation. My latest interest is in finding out what nutrients support endorphin production. If MS people are short of endorphins is it because we don't absorb the nutrients needed to produce them? and when we force this nightly burst are we forcing our bodies to take those nutrients from something else that needs them? This is all too complicated for my little brain. ----- Original Message ----- From: " noemkat " <noemkat@...> <low dose naltrexone > Sent: Saturday, May 29, 2004 7:58 AM Subject: [low dose naltrexone] Might be OT (sorry) > How in the world do you all process all the information that's out > there. How do read all you can to decide how and what kind of > supplements to take, exercises to do, etc? > > This is my first bout with any big health issues. Before MS, I went > to the dr, got meds, got better. With my kids, same thing. I > trusted drs and believed while they didn't know everything, they knew > better. I had no reason to question. When I had my kids, I'd get > tons of advice. I'd use some, disregard some and go on my merry > way. Now I'm finding myself questioning everything and a bit > insecure. > > I guess in a nutshell, I'm quickly getting overwhelmed and wondering > if anyone else gets that way too? > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 29, 2004 Report Share Posted May 29, 2004 Yes , I get too overwhelmed so i do nothing. I know how to exercise, I know how to eat right, I know the basics. I dont have the money to buy all the suggestions people here give. I'm flat broke all the time, and live paycheque to paycheque. Love my beans, pure olive oil, tuna, spinach and home cooking. I love the soy milk in my bran cereal, and i love fruit and nuts. I keep it simple and that's all I can afford to do. Do as I do, and dont think about it too much. It'll make you crazy - but if you have the commitment, dicipline and most of all money, by all means, take some extra supplements. Friday - keeping it simple....... --- In low dose naltrexone , " noemkat " <noemkat@y...> wrote: > How in the world do you all process all the information that's out > there. How do read all you can to decide how and what kind of > supplements to take, exercises to do, etc? > > This is my first bout with any big health issues. Before MS, I went > to the dr, got meds, got better. With my kids, same thing. I > trusted drs and believed while they didn't know everything, they knew > better. I had no reason to question. When I had my kids, I'd get > tons of advice. I'd use some, disregard some and go on my merry > way. Now I'm finding myself questioning everything and a bit > insecure. > > I guess in a nutshell, I'm quickly getting overwhelmed and wondering > if anyone else gets that way too? > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 29, 2004 Report Share Posted May 29, 2004 I agree, overwhelmed is an understatement, add confused and depressed!!!! Yeah, before PLS I went to the doctor and got better, not any more, what a bummer!!! <jatrac1@...> wrote: Oh yeah! Overwhelmed is an understatement. All you can do is try tounderstand the reasoning behind the information offered, then take it orleave it. Just like the advice people gave when your kids were little. Itis so very frustrating trying to decide what to believe, what to ignore,what supplements you need, which are just helping the economy by gettingyour money out into circulation.My latest interest is in finding out what nutrients support endorphinproduction. If MS people are short of endorphins is it because we don'tabsorb the nutrients needed to produce them? and when we force this nightlyburst are we forcing our bodies to take those nutrients from something elsethat needs them? This is all too complicated for my little brain.----- Original Message ----- From: "noemkat" <noemkat@...><low dose naltrexone >Sent: Saturday, May 29, 2004 7:58 AMSubject: [low dose naltrexone] Might be OT (sorry)> How in the world do you all process all the information that's out> there. How do read all you can to decide how and what kind of> supplements to take, exercises to do, etc?>> This is my first bout with any big health issues. Before MS, I went> to the dr, got meds, got better. With my kids, same thing. I> trusted drs and believed while they didn't know everything, they knew> better. I had no reason to question. When I had my kids, I'd get> tons of advice. I'd use some, disregard some and go on my merry> way. Now I'm finding myself questioning everything and a bit> insecure.>> I guess in a nutshell, I'm quickly getting overwhelmed and wondering> if anyone else gets that way too?>> >>>>>> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 29, 2004 Report Share Posted May 29, 2004 KRISTEN Please let me know once you find the answer, you should see my pill closet(yes it is a whole closet door that I use for my pills the shelves go from top to bottom and full width). I grew up very poor and even today I can't throw out something that I paid good money for. So therefore I still have pills and drugs that are well past the expiry date yet throwing them out just doesn't set well with me. Even though I won't use most of them as they are old! Like a lot of people I am a sucker for the old soft sell sales pitch and will just buy to try ,only once. But still with the thousands of products out there and the ease of availability that this new era gives us I have my problems, All it takes ,just as I am about to get hard hearted and quit this nonsense, is for one product to work as claimed, ie. LDN This has been such a success in my status that I have a renewed confidence in salesmen and their products. The worst part is that I probably am kidding myself and will fall for another scheme soon, Help I feel the call of the eyeglasses repair in a bottle ........... Reg. -------Original Message------- From: low dose naltrexone Date: 05/29/04 09:01:29 low dose naltrexone Subject: [low dose naltrexone] Might be OT (sorry) How in the world do you all process all the information that's out there. How do read all you can to decide how and what kind of supplements to take, exercises to do, etc? This is my first bout with any big health issues. Before MS, I went to the dr, got meds, got better. With my kids, same thing. I trusted drs and believed while they didn't know everything, they knew better. I had no reason to question. When I had my kids, I'd get tons of advice. I'd use some, disregard some and go on my merry way. Now I'm finding myself questioning everything and a bit insecure. I guess in a nutshell, I'm quickly getting overwhelmed and wondering if anyone else gets that way too? ____________________________________________________ IncrediMail - Email has finally evolved - Click Here Quote Link to comment Share on other sites More sharing options...
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