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Might be OT (sorry)

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How in the world do you all process all the information that's out

there. How do read all you can to decide how and what kind of

supplements to take, exercises to do, etc?

This is my first bout with any big health issues. Before MS, I went

to the dr, got meds, got better. With my kids, same thing. I

trusted drs and believed while they didn't know everything, they knew

better. I had no reason to question. When I had my kids, I'd get

tons of advice. I'd use some, disregard some and go on my merry

way. Now I'm finding myself questioning everything and a bit

insecure.

I guess in a nutshell, I'm quickly getting overwhelmed and wondering

if anyone else gets that way too?

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