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For those who suffer STIFFNESS/KNOTTED MUSCLES after starting LDN please read

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Bihari's explanation on the stiffness with LDN is it can cause an awakening of

muscles that have been numb or not in use for years. Stiffness or increased

spasticity can occur. It did in me for 3 straight months after starting LDN.

If you do not have access to a swimming pool to stretch these muscles on an

every day or every other day basis, please consider getting this massager. The

Homedics Shiatsu Kneading Massager. I have one and it is great for

knotted/stiff muscles. Use the massager every day or every other day. See link

below and it should take you to several different helpful links to find a place

to purchase this massager and there are photos of the massager in these links.

Low Dose Naltrexone Forum - For those who suffer spastic/tight muscles/I

recommend....

http://ldn.proboards3.com/index.cgi?board=forum & action=display & num=1084719150

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