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Re: yoga (Cindy)

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,

Is your class through the Y or something similar? I need to check in Lubbock and see if there is something offered. Relax?? What's that?? I say, 1/2 joking, that I've been an emotional wreck my entire life!! I heard Bill Clinton say on Larry King Live that his childhood prepared him for a life of personal stress (he may have used another word) and a public life of success. I can relate!! I was raised to put a smile on my face and act like anything/everything was OK (whether or not it was). In other words, hide real feelings/emotions. I believe that I am paying the price now for my whole family!! Heck, I'm the nice one!! Isn't that the way it goes!

Marcie (PPMS)

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Marcie,

Have you been able to try LDN? One of the incidental benefits that

many mention is a feeling of well being, because of the increased

endorphins. I certainly feel less stressed :-)

> I say, 1/2

> joking, that I've been an emotional wreck my entire life!!

> Marcie (PPMS)

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