Guest guest Posted June 27, 2004 Report Share Posted June 27, 2004 Great to see the recent interest in yoga! I have been working (a bit intermittantly at times!) with yoga for many years & I find that it`s really helpfull......As time goes on this becomes more & more obvious. To anyone interested or curious, I would really encourage you to give it a try: Also, while I hope that you quickly experience beneficial results, should you be starting from a challenging place or not finding positive results as immediatally as you had hoped, please, GENTLY persevere!.........-As with the aquisition of so many valuable life skills, some practice & development is necessary: Most of us wouldn`t expect to speak fluently in a foreign language at our first attempt! -The benefits of yoga are definately cumulative over time, so it is very important to be quietly patient in our efforts. I really believe that if we are still able to breathe, there is some aspect of yoga from which we can benefit significantly....... Good luck! Gerald Quote Link to comment Share on other sites More sharing options...
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