Re: eggs-

[Guest guest]

An awful lot of the time I wonder just what there is that is OK to eat... micotoxins everywhere, super oxidizing animal fats, calcium sucking spinach, milk proteins impersonating myelin, glutenous grains injuring our intestines. What is there for us to eat? I think we just need to eat with a reasonable awareness and not become obsessive. It is an incredibly basic fact that we must eat, and it is fact that eating is one of life's basic pleasures. It is all too easy to let concern about what we are eating destroy any healthy relationship with food. Many mornings I wake up hungry and wonder what in the world I can have for breakfast that is good for me instead of harmful. I find myself breakfastless...

I don't eat cooked food, and there's still a lot to eat that tastes good--organic

fruits and vegetables, cold-smoked wild Alaskan salmon, nuts and seeds. There

are a lot of raw recipes to keep it interesting--patés, soups, entrees and

desserts. I make dehydrated crackers from soaked nuts, seeds, flaxseed, dried

tomatoes and herbs. For breakfast, fruit smoothie with added oil, bee pollen

and VitaMineral Green powder, or fresh vegetable juice. Sometimes I have

a breakfast cereal made from sprouted buckwheat, soaked pecans and cinnamon

(all dehydrated), with almond milk and stevia for sweetener.

Why only raw food? Because I know of quite a few people who've reversed MS

symptoms on raw food and detox. It can take awhile, but it took awhile to

get here. There is no magic bullet.

The bottom line is that I feel great and can work a nine-hour day straight

through with no naps, up at 5 and down at 10, and people tell me I look great.

And I'm not carrying around extra weight.

I'm also doing yoga to help with stiffness, and zhineng (medical) qigong.

The teacher here is affililated with a medicineless hospital in China

that has a 95% success rate with more than 180,000 people and 185 diseases.

Including MS.

Martha