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----- Original Message ----- From: Dr.Mercola

tbayuk@...

Sent: Wednesday, July 28, 2004 1:25 AM

Subject: eHealthy News You Can Use - 07/28/04 Special Must-See Illusions Edition!

Each article in this special edition contains an amazing optical illusion created by the artist Akiyoshi Kitaoka. Growth of this free newsletter providing you health insights you can really use depends on your word-of-mouth, and these illusions should have widespread appeal, so I am asking you a very special favor:

Use the "Forward" feature in your email browser right now to forward this newsletter to all your friends & family who have not subscribed

Encourage them in your own words to check out these amazing illusions & also to read the articles and subscribe to the free Mercola.com newsletter

Thanks for your help, and enjoy this special edition!

Americans Abandoning Low-Carb Diets - The popularity of the low-carb craze is fading among the American public. Discover why so many Americans are becoming increasingly discouraged from a lack of results from low-carb diets and learn about the most effective eating program that is customized to your individual body type.

Fear The Squat No More! Part I - No exercise is more fundamental for strengthening and conditioning than the squat, but hardly anyone does it anymore. In the first of a two-part series, Chek explains the importance of the squat to your total health.

Fibromyalgia, Chronic Fatigue and The Yeast Connection: Is Yeast the Missing Link? - Chronic Fatigue Syndrome (CFS) and fibromyalgia are similar conditions, with long lists of symptoms and few real remedies. While they are different disorders, both share many of the same symptoms. Read more in the first of a two-part series about their connection.

Not Subscribed to the Newsletter Yet? You can subscribe by filling in your email address in the box to the right, and clicking Subscribe.

Learn How a One-A-Day Softgel Can Profoundly Cut Your Risk for Disease - Blueberries and cherries are both extremely high in antioxidants, and now I've found an incredibly convenient and delicious softgel that contains a highly condensed serving of each fruit ... providing a powerful dose of disease-fighting phytonutrients! These highly recommended natural softgels provide protection from cancer, heart disease, infections and the effects of aging, and they'll even help you with pain from arthritis and other conditions.

The Dangers of Statin Drugs: What You Haven't Been Told About Cholesterol-Lowering Medication, Part III - If you're one of the millions of Americans currently taking statin drugs, don't miss this important and revealing article. Find out what you haven't been told about statin drugs to lower cholesterol that could dramatically affect your health today and in the future.

Modern Health Care System is the Leading Cause of Death, Part VI - Is the American medical system the leading cause of death and injury in the United States? According to these authors it is, and they have the evidence to prove it.

If You Take a Multivitamin, Find Out Why Living Fuel is a Far Superior Option Now - I have long recommended Living Fuel as the most ideal meal replacement in terms of health and convenience, but find out why Living Fuel is also far superior to any multivitamin. This high quality all natural food product will also increase your energy and help curb your appetite.

Brain Connections Developed Last Go Away First - An MRI of the myelin sheaths that act as an insulator to the brain revealed that brain connections developed in the later years were the first to go. Learn the eight most important steps to take to keep your brain healthy as you age.

Food Pyramid May Soon be Replaced - The 1992 Food Guide Pyramid is in need of a complete health makeover along with newly revised guidelines. Find out why the current Food Pyramid's "one-size-fits-all" structure doesn't work for everyone and discover an eating program designed to fit your individual body type.

New Cholesterol Guidelines -- Even More Money For Drug Companies - The government has once again changed the guidelines for cholesterol levels and is now proposing recommendations that are even lower than previous recommendations. Discover who the "experts" consider high-risk candidates for cholesterol medication and find out the safest ways to lower your risk of heart disease.

The Connection Between Diet and Endometriosis - Eating more fresh fruit and green vegetables may lower a woman's risk of endometriosis, yet eating red meat and ham increases the odds. Learn more about how diet affects a woman's risk of this painful disease.

More Evidence of Doctors Over-Prescribing Drugs - Despite mounting evidence about the dangerous side effects linked to high-dose consumption of the arthritis pain reliever, Vioxx, doctors continue to prescribe it. Find out the huge sacrifices patients are paying for their health by staying on Vioxx.

The Secret to Reading News on the Internet - Many Internet sites for print entities such as newspapers, magazines or health journals, require you to register before viewing their content. Newspapers claim they do this because they can't make money unless they know whom their readers are. But there is a way around that...

Discover One of Nature's Oldest and Most Powerful Immune-Boosting, Anticancer Foods - Discover the food I am calling an absolute essential addition to your diet to build your immune system and improve your skin and good looks. Russians and other cultures have used this for generations to live past 100, and now this ancient, convenient, economical and delicious health food can be yours!

Do you have a specific health question? Try typing it in our search engine and you will see if any of the 35,000 pages I have compiled will answer it for you.

Tools to Help You Recover Your Health

Upcoming Course and Seminar Information

Sixth Annual Energy Psychology Conference - Register before August 15 and Save! - If you are interested in discovering techniques to promote high-level mind-body health and peak performance in the physical, mental and creative arenas of your life -- then you won't want to miss the Sixth Annual Energy Psychology Conference. Join select leaders on the cutting edge of Energy Psychology and learn the latest ideas, innovations and philosophies in this exciting field.

Having Trouble With the Newsletter? If for any reason you are having problems with any of the links, you can go to http://www.mercola.com/current.htm to obtain the Web version of this newsletter and every newsletter.

All back issues of the eHealthy Newsletter are available on the web at: http://www.mercola.com/index.html

©Copyright Dr. ph Mercola, 2004. . This content may be copied in full, as long as copyright, contact, and creation information is given, only if used only in a not-for-profit format. If possible, I would also appreciate an endorsement and encouragement to subscribe to the newsletter. If any other use is desired, written permission is required.

You are currently subscribed as tbayuk@.... To unsubscribe, click here. You may also unsubscribe by sending a blank e-mail to ted+unsubscribe@....

Mercola.com1443 W. Schaumburg Road, Suite 250Schaumburg, IL 60194

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