Winter Buckwheat Breakfast

[Guest guest]

Just found this -- sounds good -- haven't tried it yet ...

http://www.living-foods.com/recipes/winterbuck.html

Winter Buckwheat Breakfast

1 cup sprouted or soaked buckwheat

8 soaked dates

1 apple

2 Tablespoons shredded coconut

fresh cinnamon and nutmeg to taste

1. Put everything in a blender of food processor, or Champion juicer with blank plate.

2. Adjust the ingredients to your taste.

3. You can add bananas or other soaked dried fruit and nuts.

[Guest guest]

Sprout those little buckwheats until they have little tiny tails and then dehydrate them. Viola! Buckwheaties!! Really yummy with chopped apple and sweetened almond or macadamia nut milk.

Shari