Re: Re: KIM / Exercise equipment? Should I buy a stationary bike?

[Guest guest]

I was told that buying second hand is always best for things like exercise

bikes.

The reason:

They hardly ever actually get used, and there are so many stored away by

people who had good intentions but lacked the will.

I have seen research that says that resistance bands are great for general

fitness for older people. I actually use them in our exercise class at

work.

This page might be helpful.

http://www.physio-line.co.uk/acatalog/Injury_Education.html

Exercise equipment? Should I buy a

stationary bike?

Hey everyone,

I am considering buying and excercise bike. So that I could use it at

home in between PT.

Do you think it would be a good investemnt. I figure it wouldn't hurt

to use even when PT is done to keep my knees with good ROM.

Kim

--------------------------------------------------------------------------------

No virus found in this incoming message.

Checked by AVG Free Edition.

Version: 7.1.394 / Virus Database: 268.8.3/360 - Release Date: 9/06/2006

Send instant messages to your online friends http://au.messenger.