Re: Mothers who have lost weight after giving birth

[Guest guest]

Hi! Four years ago I weighed a very unhealthy 140 lbs. I didn't even

realize I had gotten so big and out of shape, it just kind of snuck up on me

over

the years. I had our son 17 years ago and apparantly by body liked the baby fat

and was in no hurry to get rid of it. What rocked my world though was when I

was out shopping one day and this very observant little boy noticed me. I was

entering a store and he said in a pretty loud voice, " Momma, why is that

ladys butt so big? " I'm 4'2 and this child hadn't even noticed my small size,

but

he did notice my big butt. I came home, weighed my self and about died. God

must have been watching me because the very next day Montel had Dr.

Shapiro on his show talking about the book he'd wrote " Picture Perfect

Weight Loss 30 Day Plan " I watched the show and later went and bought the book.

It was my saving grace, because following his book I started losing the weight

and ended up dropping 40 lbs. That was four years ago and varying a 5 lb

difference hear and there I've kept it off. I recommend it to everyone. What I

love

about it is that it's not a diet book or plan, it shows you food options and

how to make healthy choices. It also has chapters that address every stage of

a persons life which can be beneficial for the whole family. It's $29 but well

worth every cent. I hope this might help.

Sharon