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Re: coconut oil Digest Number 63

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In a message dated 5/23/2004 2:32:47 PM Eastern Daylight Time, health writes:

Subject: Re: Digest Number 61MJ,Ok, I went out picked some lemon balm and have it tincturing right now...would you use that coconut oil on the soles of the feet? Or are you "cooking" the lemon balm in coconut oil? I make salve with a crock pot. Suzifoxhillers@... wrote:Also virgin coconut oil and maybe off. tincture made from FRESH lemon balm.mjh

..

..Suzi

Eat/enjoy 4 T of virgin coconut oil a day..... incorporate it into your food. You may need to start with smaller amount and work up slowly.

mjhhttp://foxhillfarm.us/FireBasil/

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