Guest guest Posted February 29, 2008 Report Share Posted February 29, 2008 hello, I am a yoga teacher trying to learn more about what poses I can suggest for two of my students who are short statured. Both students are adult women and although they have a few range of motion restrictions, they are eager and devoted. I love having them in my classes and would like to serve their needs more fully so that they don't injure themselves. My training in anatomy and physiology is thorough but understanding spinal flexion and contraction in short statured people would help. Finding specific information on yoga and short stature is proving impossible so I wonder if anyone out there can advise or direct me. thanks, blessings, sean Quote Link to comment Share on other sites More sharing options...
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