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There **are** some times when burning candles is helpful to me.  I live in a

large metropolitan area with a lot of air pollution and I find that burning one

votive candle in the shower (for safety's sake so it doesn't catch any towels or

papers on fire) does help a bit to get rid of the pollution.  The pollution in

and of it's self gives me awful headaches.  In the winter time the air tends to

be stagnant without air conditioning and with pet odors ... well, it doesn't do

my lungs a lot of good.

 

I did " overdose " on candles once with about 4 heavily scented ones burning in

the house at once.  Such a headache and feeling bad - it was quite counter

productive.  So, for some of us, some scents in moderation (low " dose " ), short

term, and indirect are ok and unscented candles can even be helpful. 

 

Happy Holidays!

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