Guest guest Posted August 3, 2011 Report Share Posted August 3, 2011 I think you are on to something about magnesium, I hurt my upper leg, where it connect to the hip, but in front, ( think it was when I was on trampoline and I got a little overboard doing high knee raises, the next day I could hardly walk, (normal I mean) for 3 days a bad limp, no walking my dogs..I took my normal high does of MSM powder, 15000 mg and Hyaluronic acid( Nature's way, Hydraplenish), and Neo Cell super collagen, mixed with water and lemon juice, in the morning. Then later in the afternoon the liquid glucosamine; but you have to take it for about a week or more to notice anything on it. Went to the chiropractor Monday afternoon, and then to this man who has the Bio matt, and foot bath, detox, then bought some Magnesium oil from him, he said to put it on the place that hurt, I did, and the next day I put it on that morning and night, and today I can walk normal and don't hurt. I already had magnesium oil,( was different than his) and I take other magnesium, but I felt led to buy his, and I think it helped, that with the chiropractor and prayer; Telling my body to line up to the Word of God. The magnesium oil is (35% Magnesium chloride in seawater, trace minerals.) it is more liquid than the one I had and seems to work. It has a slight burn, or heat sensation that my other did not have. It does not have a brand name on it, but if you call him maybe he could send it, if someone wants some? His name is Mr. Hawkins 479-631-7455 it was 18.00 for about 8-10 0z size. Hope this helps Lori E From: Coconut Oil [mailto:Coconut Oil ] On Behalf Of Sent: Tuesday, August 02, 2011 10:40 PM Coconut Oil Subject: Re: Hip and Knee Pain-Dolores For people with muscle pain I would suggest they look into a magnesium deficiency which is very common and it can also cause depression/anxiety among other things. Read " The Magnesium Miracle " by Dr. Dean. a - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 3, 2011 Report Share Posted August 3, 2011 On 2011-08-03 12:22 PM, llje <llje@...> wrote: > I hurt my upper leg, where it connect to the hip, but in front, ( think it > was when I was on trampoline and I got a little overboard doing high knee > raises, the next day I could hardly walk, (normal I mean) for 3 days a bad > limp, no walking my dogs. What kind of trampoline? Those cheapo mini-trampolines are notorious for causing injuries/damage to knees and ankles, due to the way they are made (springs and mat). There is a reason the more expensive ones are more expensive (and the only ones recommended for rebound exercise). Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 7, 2011 Report Share Posted August 7, 2011 It was a cheep one I got at Wal-Mart a few years ago, brand says, Stamina Inmotion trampoline, but I never hurt myself before, ( not that I have used it a lot, busy with working out, walking etc) but that day I was really getting with it on high knew raises, in the past I have done some, with other things as well, and that is the only thing I can think that could of caused it.But thank God, no more problems and pain. Do you know much about this one? From: Coconut Oil [mailto:Coconut Oil ] On Behalf Of Tanstaafl Sent: Wednesday, August 03, 2011 11:27 AM Coconut Oil Subject: Re: Re: Hip and Knee Pain-and magnesium oil On 2011-08-03 12:22 PM, llje <llje@... <mailto:llje%40cox.net> > wrote: > I hurt my upper leg, where it connect to the hip, but in front, ( think it > was when I was on trampoline and I got a little overboard doing high knee > raises, the next day I could hardly walk, (normal I mean) for 3 days a bad > limp, no walking my dogs. What kind of trampoline? Those cheapo mini-trampolines are notorious for causing injuries/damage to knees and ankles, due to the way they are made (springs and mat). There is a reason the more expensive ones are more expensive (and the only ones recommended for rebound exercise). Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 7, 2011 Report Share Posted August 7, 2011 Thank you Jim, I'll save this info! Lori From: Coconut Oil [mailto:Coconut Oil ] On Behalf Of Huuman Sent: Thursday, August 04, 2011 12:19 PM Coconut Oil Subject: Re: Hip and Knee Pain-and magnesium oil Hi Lori E: I make my own Magnesium Oil. The best Sea Water for this is from Northern Latitudes. I collect gallons of it when I visit my brother in Maine. Then I boil it and add Zechstein Salts (Swanson is a good source). This makes a dynamite oil. Jim >I think you are on to something about magnesium, I hurt my upper leg, where it connect to the hip, but in front, ( think it was when I was on trampoline and I got a little overboard doing high knee raises, the next day I could hardly walk, (normal I mean) for 3 days a bad limp, no walking my dogs..I took my normal high does of MSM powder, 15000 mg and Hyaluronic acid( Nature's way, Hydraplenish) , and Neo Cell super collagen, mixed with water and lemon juice, in the morning. Then later in the afternoon the liquid glucosamine; but you have to take it for about a week or more to notice anything on it. Went to the chiropractor Monday afternoon, and then to this man who has the Bio matt, and foot bath, detox, then bought some Magnesium oil from him, he said to put it on the place that hurt, I did, and the next day I put it on that morning and night, and today I can walk normal and don't hurt. I already had magnesium oil,( was different than his) and I take other magnesium, but I felt led to buy his, and I think it helped, that with the chiropractor and prayer; Telling my body to line up to the Word of God. The magnesium oil is (35% Magnesium chloride in seawater, trace minerals.) it is more liquid than the one I had and seems to work. It has a slight burn, or heat sensation that my other did not have. It does not have a brand name on it, but if you call him maybe he could send it, if someone wants some? His name is Mr. Hawkins 479-631-7455 it was 18.00 for about 8-10 0z size.< Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2011 Report Share Posted August 8, 2011 On 2011-08-07 6:43 PM, llje <llje@...> wrote: >> What kind of trampoline? >> >> Those cheapo mini-trampolines are notorious for causing injuries/damage >> to knees and ankles, due to the way they are made (springs and mat). >> >> There is a reason the more expensive ones are more expensive (and the >> only ones recommended for rebound exercise). > It was a cheep one I got at Wal-Mart a few years ago, brand says, Stamina > Inmotion trampoline, but I never hurt myself before, ( not that I have used > it a lot, busy with working out, walking etc) but that day I was really > getting with it on high knew raises, in the past I have done some, with > other things as well, and that is the only thing I can think that could of > caused it.But thank God, no more problems and pain. Do you know much about > this one? If it was a cheap one (less than $40 new), then there is nothing to know, it did not have the quality springs and mat necessary to avoid the problems, period. You haven't truly engaged in rebound exercise unless/until you use a quality rebounder - most are in the $200-$400 range. Quote Link to comment Share on other sites More sharing options...
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