Re: Green Drink ~ Seeds for kale

[Guest guest]

You can put in anything that is green...

romain lettuce , green pepper, mustard greens, spinache,

cucumber, kale, chard, beet greens...etc...

lemon juice is good too...

and no fruit...or sweeteners to be a purist about it...

It is an alkalizing drink and very good for the body...also full of minerals...

d

>

> >

> >

> > All kale does not have curley leaves, I use both dinosaur and Russian

> kale

> > and they are not curly leaf ones. My favorite is Russian kale, in fact I

> > need to go online and purchase seeds now for it. The pic of the kale in

> my

> > post was from last years garden.

> >

> > Love the Excalibur dehydrator I have.

> >

> > By the way, I just set up my business facebook page, so if you are on

> > facebook and want to " like " me, on facebook go to Bonnie's Herbals or on

> my

> > website www.bonniesherbals.com on the front page you can click on the

> > right

> > side to access it.

> >

> > The other way I like to make crispy kale is to just remove the center

> stem

> > ,

> > break it into pieces, spray some olive oil and some realsalt or celtic

> sea

> > salt on it, and put it in oven on 300, for 5-8 minutes on each side,

> watch

> > it doesn't burn. It's really yummy

> >

> > Bonnie

> >

> >

> >

[Guest guest]

Sounds good, most everything you mention I eat anyways. No sweeteners? What

about Stevia? It comes from a plant. I would drink it as you suggest unless

it was bitter but I am just curious about the Stevia. Thanks, Sylvia

On Sun, Apr 17, 2011 at 3:03 PM, Don <hooty304@...> wrote:

> You can put in anything that is green...

> romain lettuce , green pepper, mustard greens, spinache,

> cucumber, kale, chard, beet greens...etc...

> lemon juice is good too...

> and no fruit...or sweeteners to be a purist about it...

> It is an alkalizing drink and very good for the body...also full of

> minerals...

> d

>

>

> >

> > >

> > >

> > > All kale does not have curley leaves, I use both dinosaur and Russian

> > kale

> > > and they are not curly leaf ones. My favorite is Russian kale, in fact

> I

> > > need to go online and purchase seeds now for it. The pic of the kale in

> > my

> > > post was from last years garden.

> > >

> > > Love the Excalibur dehydrator I have.

> > >

> > > By the way, I just set up my business facebook page, so if you are on

> > > facebook and want to " like " me, on facebook go to Bonnie's Herbals or

> on

> > my

> > > website www.bonniesherbals.com on the front page you can click on the

> > > right

> > > side to access it.

> > >

> > > The other way I like to make crispy kale is to just remove the center

> > stem

> > > ,

> > > break it into pieces, spray some olive oil and some realsalt or celtic

> > sea

> > > salt on it, and put it in oven on 300, for 5-8 minutes on each side,

> > watch

> > > it doesn't burn. It's really yummy

> > >

> > > Bonnie

> > >

> > >

> > >

[Guest guest]

you can put in stevia if you like...

it is a green plant...

the green drink w/o stevia may be a bit of an acquired taste...

it has a green plant taste - I find it good and better than the sweet stuff we

find everywhere...

d

> >

> > >

> > >

> > > All kale does not have curley leaves, I use both dinosaur and Russian

> > kale

> > > and they are not curly leaf ones. My favorite is Russian kale, in fact

> I

> > > need to go online and purchase seeds now for it. The pic of the kale in

> > my

> > > post was from last years garden.

> > >

> > > Love the Excalibur dehydrator I have.

> > >

> > > By the way, I just set up my business facebook page, so if you are on

> > > facebook and want to " like " me, on facebook go to Bonnie's Herbals or

> on

> > my

> > > website www.bonniesherbals.com on the front page you can click on the

> > > right

> > > side to access it.

> > >

> > > The other way I like to make crispy kale is to just remove the center

> > stem

> > > ,

> > > break it into pieces, spray some olive oil and some realsalt or celtic

> > sea

> > > salt on it, and put it in oven on 300, for 5-8 minutes on each side,

> > watch

> > > it doesn't burn. It's really yummy

> > >

> > > Bonnie

> > >

> > >

> > >