RE: Losing Weight/ with Thyroid Issues And DTE

July 25, 2011

,

I just came from seeing this 80 year old wellness man, who I purchased my

DTE , (Diatomaceous earth) from...I had BIO Mat, and followed by the foot

bath that pulls toxins out. ( my water turns orange, which means from my

joints, with dead cellular debris; he says some water turns black, or green,

and someone who has yeast and fungus it foams way u, he said he even sees

pin worms come out of peoples feet! Anyway, I told him how I lost weight so

fast last week, and he said it's the DTE, because it cleans the colon and

makes the food you eat absorb better, then you are not as hungry. I've taken

1-2 tablespoons in mornings (can mix with any liquid).

Also I forgot to tell you I also take kelp...and I forgot about something

else I added, (Miracle 2 Neutralizer) the company who make the Miracle

soap. That man told me to drink an oz a day, because I had complained about

a new problem, what I guessed as acid reflux, I starting having when I

started using coconut oil. I thought I was getting too much fat that my

gallbladder couldn't handle. But I'm not sure it. But this stuff seemed to

help. He said it would help the spider veins too.

The Nat. Sun Shine supplement is called " Adrenal Support " I have in years

past used the " Thyroid Support " they have others for thyroid I used to take,

but at that time I needed the extra help. Started with 2 and went to one

later. I thought mine was improving so I just went to kelp and now the past

month the L-Tyrosine, oh I just thought of something else I take that may

help you, 500mg L-Carnitine.

And the coconut oil, I never saw it help my weight...it helped me gain

weight right away... Maybe it's the high calories of the nuts and coconut

oil mixed together that I added to my regular diet with the other healthy

fats in my diet already. Maybe a person who does not have the other fats it

wouldn't cause weight gain.. Now I use it to cook maybe once a week. And I

eat up to one tablespoonful of almond butter mixed with coconut oil a week.

I just have to watch on that. I love it, and did not discipline myself at

first with it. Now that jar I made with the two mixed has sat for a long

time, before it would be used fast. I love nuts, and I eat walnuts and

almonds, pumpkin seeds.

I don't know if you detox, but if you have not been, that can help your

body lose weight, also if a person has candida or yeast, it will make you

gain weight. I have used the ReNew Life brand detoxes successfully, but I

did not follow what they said on the grains...I think it's miss worded. I

say eat plenty of, and give their list, and on the list they have the

healthier grains, but it makes it sound like they are telling you to eat

lots of grains. Burt grains, like sugar and starch feed and grow yeast and

fungus.

If I eat pasta I use it with lots of vegies, broccoli, cauliflower, red

bell pepper, oinos, (green and red), zucchini, etc...may add sun dried

tomatoes, or fresh, olives, feta cheese, and a little parmesan, olive oil,

red-wine garlic vinegar or whatever, basil, parsley, a little oregano, real

sea salt, even a can of rinsed black eyed peas, with all that you don't need

pasta, but it makes a nice pasta salad that is much better for you.. I have

added in grilled chicken, and nitrate free grilled chicken sausages.

I loved pasta, all Italian food, and pizza, but I just don't do it very

often, used to be once a week, now, once a month. Same with Mexican food,

love it.. but if I ate out I'd have 2-3 lbs the next day, like Italian food.

But if I make my own, healthy version and less cheese and chips I do much

better. I will grill chicken, beef, oinos and pobloneo peppers and put them

on roman lettuce and top with salsa and guacamole, a small amount of

shredded cheese, and it makes a wonderful salad for dinner. Have added a few

crunched up chips or beans, but normally not on this one. Save it for more

nachos, a few chips, beans meat, covered with cheese, and when out of the

oven cover it with lots of lettuce and tomatoes or salsa and guacamole.

the key is, use more of the healthy, low cal foods, and less of the chips,

cheese etc... (I used to load mine with too much cheese)... I'm getting

hungry now. Hope this helps!

Lori

Losing Weight with Thyroid Issues

>

> I'm hoping to hear from people who struggled to lose weight even with

> coconut oil, once they developed thyroid issues. What worked for

> weight loss??

>

> I used to effortlessly lose weight following Eat Fat Lose Fat before I

> developed thyroid issues. The weight would just drop off when I wanted

> to lose some. However, it just doesn't work for me anymore. I just put

> on more weight.

>

> I know there must be answers but not sure what they are.

>

> I seem to be on the right medication now with Hydrocortisone, because

> I was not producing enough cortisol, and which is now down to a low

> dose, and T3 only. My temperatures have mostly stabilised. Most of my

> symptoms are gone - just not losing the weight I piled on. My diet is

> very good but I don't take coconut oil anymore because I was putting

> on weight with it - whereas in the past I'd lose weight with it. I

> have very few carbs in my diet now. Mostly just good fats and

> proteins. All the fats are certified organic apart from some cream

> which is just pure cream, without additives, but not organic.

>

July 25, 2011

Hi Lori,

Thanks for this. I've tried carnitine and done colonics and detoxing in

the past but I think I'm going to try it again - colon and liver cleanses

because I've read a few times that if you're finding it hard to lose weight,

it might be that you need to detox your liver.

I've never used DE for long - maybe a few days at the most so I'll try that

again once I've finished the HCG. Also the BIO mat - sounds like it would

be worth trying that too.

And I'll also look at the Adrenal Support and see if I can wean my HC down

further and then get off it altogether.

I don't eat any gluten and very only occasionally rice. I'll have a curry

but without the rice - the rest of the family have the rice. But your

pasta mix sounds nice. My kids eat gluten-free pasta made from rice, but I

don't.

Thanks very much, I feel like I'm getting some new ideas to try.

On Tue, Jul 26, 2011 at 5:09 AM, llje <llje@...> wrote:

> **

>

> ,

>

> I just came from seeing this 80 year old wellness man, who I purchased my

> DTE , (Diatomaceous earth) from...I had BIO Mat, and followed by the foot

> bath that pulls toxins out. ( my water turns orange, which means from my

> joints, with dead cellular debris; he says some water turns black, or

> green,

> and someone who has yeast and fungus it foams way u, he said he even sees

> pin worms come out of peoples feet! Anyway, I told him how I lost weight so

> fast last week, and he said it's the DTE, because it cleans the colon and

> makes the food you eat absorb better, then you are not as hungry. I've

> taken

> 1-2 tablespoons in mornings (can mix with any liquid).

>

> Also I forgot to tell you I also take kelp...and I forgot about something

> else I added, (Miracle 2 Neutralizer) the company who make the Miracle

> soap. That man told me to drink an oz a day, because I had complained about

> a new problem, what I guessed as acid reflux, I starting having when I

> started using coconut oil. I thought I was getting too much fat that my

> gallbladder couldn't handle. But I'm not sure it. But this stuff seemed to

> help. He said it would help the spider veins too.

>

> The Nat. Sun Shine supplement is called " Adrenal Support " I have in years

> past used the " Thyroid Support " they have others for thyroid I used to

> take,

> but at that time I needed the extra help. Started with 2 and went to one

> later. I thought mine was improving so I just went to kelp and now the past

> month the L-Tyrosine, oh I just thought of something else I take that may

> help you, 500mg L-Carnitine.

>

> And the coconut oil, I never saw it help my weight...it helped me gain

> weight right away... Maybe it's the high calories of the nuts and coconut

> oil mixed together that I added to my regular diet with the other healthy

> fats in my diet already. Maybe a person who does not have the other fats it

> wouldn't cause weight gain.. Now I use it to cook maybe once a week. And I

> eat up to one tablespoonful of almond butter mixed with coconut oil a week.

> I just have to watch on that. I love it, and did not discipline myself at

> first with it. Now that jar I made with the two mixed has sat for a long

> time, before it would be used fast. I love nuts, and I eat walnuts and

> almonds, pumpkin seeds.

>

> I don't know if you detox, but if you have not been, that can help your

> body lose weight, also if a person has candida or yeast, it will make you

> gain weight. I have used the ReNew Life brand detoxes successfully, but I

> did not follow what they said on the grains...I think it's miss worded. I

> say eat plenty of, and give their list, and on the list they have the

> healthier grains, but it makes it sound like they are telling you to eat

> lots of grains. Burt grains, like sugar and starch feed and grow yeast and

> fungus.

>

> If I eat pasta I use it with lots of vegies, broccoli, cauliflower, red

> bell pepper, oinos, (green and red), zucchini, etc...may add sun dried

> tomatoes, or fresh, olives, feta cheese, and a little parmesan, olive oil,

> red-wine garlic vinegar or whatever, basil, parsley, a little oregano, real

> sea salt, even a can of rinsed black eyed peas, with all that you don't

> need

> pasta, but it makes a nice pasta salad that is much better for you.. I have

> added in grilled chicken, and nitrate free grilled chicken sausages.

>

> I loved pasta, all Italian food, and pizza, but I just don't do it very

> often, used to be once a week, now, once a month. Same with Mexican food,

> love it.. but if I ate out I'd have 2-3 lbs the next day, like Italian

> food.

> But if I make my own, healthy version and less cheese and chips I do much

> better. I will grill chicken, beef, oinos and pobloneo peppers and put them

> on roman lettuce and top with salsa and guacamole, a small amount of

> shredded cheese, and it makes a wonderful salad for dinner. Have added a

> few

> crunched up chips or beans, but normally not on this one. Save it for more

> nachos, a few chips, beans meat, covered with cheese, and when out of the

> oven cover it with lots of lettuce and tomatoes or salsa and guacamole.

> the key is, use more of the healthy, low cal foods, and less of the chips,

> cheese etc... (I used to load mine with too much cheese)... I'm getting

> hungry now. Hope this helps!

> Lori

>

> Losing Weight with Thyroid Issues

> >

> > I'm hoping to hear from people who struggled to lose weight even with

> > coconut oil, once they developed thyroid issues. What worked for

> > weight loss??

> >

> > I used to effortlessly lose weight following Eat Fat Lose Fat before I

> > developed thyroid issues. The weight would just drop off when I wanted

> > to lose some. However, it just doesn't work for me anymore. I just put

> > on more weight.

> >

> > I know there must be answers but not sure what they are.

> >

> > I seem to be on the right medication now with Hydrocortisone, because

> > I was not producing enough cortisol, and which is now down to a low

> > dose, and T3 only. My temperatures have mostly stabilised. Most of my

> > symptoms are gone - just not losing the weight I piled on. My diet is

> > very good but I don't take coconut oil anymore because I was putting

> > on weight with it - whereas in the past I'd lose weight with it. I

> > have very few carbs in my diet now. Mostly just good fats and

> > proteins. All the fats are certified organic apart from some cream

> > which is just pure cream, without additives, but not organic.

> >

July 26, 2011

and , I also forgot to mention something else I feel helps me,

100 mg 5HTP at night can be helpful to increase serotonin levels in the

brain so you are not only calmer but you have less food cravings. There is

one called HTP Calm that has herbs in it that I can notice my moods with

hormones are better.

My biggest problem is that I get hungry at night because I don't eat that

much while I'm at work.. It's hard to find time to eat, so like I said I

will eat fruit, nuts, yogurt, cucumber with lemon and sea salt, celery,

boiled egg, or even a piece of grilled cod fish I made the night before,

just whatever I can find to take to work, and eat in between my clients,

walking to the shampoo bowl from my chair at times. But I'm trying to have

at least 10-15min to sit down and eat, because my legs and feet hurt

standing in one spot all day, although I have a matt around my chair. I have

spider veins and know I need to not stand like I do for so long. I work 4

days a week at the salon, and Monday and Tuesday I work on my home stuff and

a book I'm writing. So there again my legs don't get good circulation while

at the computer. I'm trying to make myself get up and bounce on a mini

trampoline once in a while to help that, as my legs swell bad sitting here

too long. Anyway, I told you that to say, if you can eat a little more early

and not over eat at night that will be better.

Have a good week!

Lori E PS, See a email I sent on HGH with coupon for 40% off.

Losing Weight with Thyroid Issues

> >

> > I'm hoping to hear from people who struggled to lose weight even

> > with coconut oil, once they developed thyroid issues. What worked

> > for weight loss??

> >

> > I used to effortlessly lose weight following Eat Fat Lose Fat before

> > I developed thyroid issues. The weight would just drop off when I

> > wanted to lose some. However, it just doesn't work for me anymore. I

> > just put on more weight.

> >

> > I know there must be answers but not sure what they are.

> >

> > I seem to be on the right medication now with Hydrocortisone,

> > because I was not producing enough cortisol, and which is now down

> > to a low dose, and T3 only. My temperatures have mostly stabilised.

> > Most of my symptoms are gone - just not losing the weight I piled

> > on. My diet is very good but I don't take coconut oil anymore

> > because I was putting on weight with it - whereas in the past I'd

> > lose weight with it. I have very few carbs in my diet now. Mostly

> > just good fats and proteins. All the fats are certified organic

> > apart from some cream which is just pure cream, without additives, but

not organic.

> >

July 26, 2011

Thanks Lori. I'm going to try the rebounding again - Duncan's post

prompted me too.

I don't have a problem with cravings luckily, or keeping my food intake

reasonably low - apart from the occasional meal where I choose to eat a lot

because it's a very nice meal - but that's usually only once a fortnight at

the most and it still wouldn't be a huge quantity of food and it's always

relatively healthy. Although I still don't either lose or gain weight by

increasing or decreasing my portions - just remain the same with it seems a

slight increase every 3 - 4 months now.

I've printed off your email Duncan and am going to read through that later.

Thanks,

On Wed, Jul 27, 2011 at 5:39 AM, llje <llje@...> wrote:

> **

>

> and , I also forgot to mention something else I feel helps me,

> 100 mg 5HTP at night can be helpful to increase serotonin levels in the

> brain so you are not only calmer but you have less food cravings. There is

> one called HTP Calm that has herbs in it that I can notice my moods with

> hormones are better.

>

> My biggest problem is that I get hungry at night because I don't eat that

> much while I'm at work.. It's hard to find time to eat, so like I said I

> will eat fruit, nuts, yogurt, cucumber with lemon and sea salt, celery,

> boiled egg, or even a piece of grilled cod fish I made the night before,

> just whatever I can find to take to work, and eat in between my clients,

> walking to the shampoo bowl from my chair at times. But I'm trying to have

> at least 10-15min to sit down and eat, because my legs and feet hurt

> standing in one spot all day, although I have a matt around my chair. I

> have

> spider veins and know I need to not stand like I do for so long. I work 4

> days a week at the salon, and Monday and Tuesday I work on my home stuff

> and

> a book I'm writing. So there again my legs don't get good circulation while

> at the computer. I'm trying to make myself get up and bounce on a mini

> trampoline once in a while to help that, as my legs swell bad sitting here

> too long. Anyway, I told you that to say, if you can eat a little more

> early

> and not over eat at night that will be better.

> Have a good week!

> Lori E PS, See a email I sent on HGH with coupon for 40% off.

>

> Losing Weight with Thyroid Issues

> > >

> > > I'm hoping to hear from people who struggled to lose weight even

> > > with coconut oil, once they developed thyroid issues. What worked

> > > for weight loss??

> > >

> > > I used to effortlessly lose weight following Eat Fat Lose Fat before

> > > I developed thyroid issues. The weight would just drop off when I

> > > wanted to lose some. However, it just doesn't work for me anymore. I

> > > just put on more weight.

> > >

> > > I know there must be answers but not sure what they are.

> > >

> > > I seem to be on the right medication now with Hydrocortisone,

> > > because I was not producing enough cortisol, and which is now down

> > > to a low dose, and T3 only. My temperatures have mostly stabilised.

> > > Most of my symptoms are gone - just not losing the weight I piled

> > > on. My diet is very good but I don't take coconut oil anymore

> > > because I was putting on weight with it - whereas in the past I'd

> > > lose weight with it. I have very few carbs in my diet now. Mostly

> > > just good fats and proteins. All the fats are certified organic

> > > apart from some cream which is just pure cream, without additives, but

> not organic.

> > >

July 27, 2011

I have heard wonderful things about the t-zone vigration system that stimulates

all muscles, ligaments of the body and faciliates with lympatic drainage and the

heart! Any feedback on this?

> >

> > > **

> > >

> > > Hi ,

> > >

> > > Is there a good reason to be on Hydrocortisone? Is there a natural

> > > thing you could take instead? As far as I've know it makes people

> > > gain weight, not to mention all the other side effect.

> > >

> > > I'm NOT a doctor and NOT telling you that Hydrocortisone is your

> > > problem, (but I would sure do some research on it and see if there

> > > is something else you can do to replace that.)

> > >

> > > Over the years I have used different adrenal formulas, right now I'm

> > > on Natures sunshine one, ( I change around, because the body gets

> > > used to

> > > things.) I also used progesterone cream which seems to help. I used

> > > to take thyroid herbal formulas, but right now I'm just taking 500mg

> > > L-Tyrosine in the morning on empty stomach. I have had to watch my

> > > weight since I was in Jr high school.now I'm 48, and I still have to

> > > watch it even more, but never let myself get over 10lbs extra,

> > > (holidays do it when I eat junk food etc) but I, like you, eat

> > > healthy the rest of the time, hardly any grains, breads, pasta

> > > starch or sugar, etc.. ( Ezekiel bread when I eat bread. Or

> > > tortillas when I make fish tacos), Lots of vegies and fruits, fish,

> > > some meat, raw nuts, and dark chocolate is my treat., I do eat

> > > organic yogurt. I walk fast 25- 30 min daily, maybe run a few min.

> > > in between once in a while and workout 20 min- 60 min, depends what

> > > day it is, what time I have to be at work, 3-6 days a week.

> > >

> > > I start my morning with fresh lemon in my water, later I have Aloe

> > > Vera juice with my liq. Acai pulp, then my perfect food green

> > > powder, do my work-out, drink my protein powder and take my morning

> > > supplements. 2-3 hours later fruit and nuts, later maybe something

> > > with vegies, protein, salad etc. and dinner, vegies, salad, Salomon,

> > > cod, tuna stake, or chicken, etc. I divide my supplements up in

> > > morning , lunch, and dinner, and then don't take them at least one

> > > or two days a week. On the off days if I take something it is

> > > normally enzymes, or Royal jelly or something else etc.. I only do

> > > coconut oil now on the days I don't take my fish oil and other

> > > supplements, because like you, I was gaining weight. I use olive oil

> > > more, and use flax oil and lemon juice on salad too. I eat avocadoes

> > > and nuts, so I get plenty of fat. (Last time I checked my

> > > cholesterol it was only 125, the good was higher than the bad, which

> > > was nice to see, but I've heard that it's not good to have too low

> > > of cholesterol.) I do eat some cheese too,( sheep cheese from Sam's

> > > is good) I try not overdoing on that, (water weight comes with

> > > cheese, at least for me, and don't think much dairy is good for the

> > > body.)

> > >

> > > This week I lost 3lbs in 4 days, the only thing I did different was

> > > use DTE instead of my golden flax meal in my perfect food that I mix

> > > in water in the mornings. Maybe having the less fat before the

> > > workout from no flax meal?

> > > I'm not sure, but I've battled with 3- 5lbs for a while. To keep

> > > where I like I have to exercise, if I feel like it or not. And to

> > > stay on the lower side of my weight I have to eat real healthy, more

> veggies.

> > > If I do too hard of workouts and strain my body too many days with

> > > not enough rest I find I don't lose as much weight, or when I don't

> > > get enough sleep.

> > >

> > > I hope there was something I said useful for you. Hope you have a

> > > blessed week that finds the lbs coming off!

> > >

> > > Lori E

> > >

> > > PS If you have inflammation or joint issues there is MSM, your

> > > Omegas, Hydraulic acid, Glucosamine, Turmeric & Bromelain, and

> > > antioxidants,

> > etc..

> > > which you may already know.

> > >

> > > From: Coconut Oil

> > > [mailto:Coconut Oil ] On Behalf Of

> > > Cochrane

> > > Sent: Sunday, July 24, 2011 4:26 PM

> > >

> > > Coconut Oil

> > > Subject: Losing Weight with Thyroid Issues