Guest guest Posted September 19, 2011 Report Share Posted September 19, 2011 Duncan, Where do you get your MCT oil? Thanks. Bob MCT oil recipes >I use MCT oil to wet the outside of chicken pieces so the pieces brown and >spices stick a bit better, before grilling in the Foreman Grill. Marvelous > > > MCT oil goes so well in my whey shake, in which I usually put a couple of > ounces of whipping cream, so I've cut the whipping cream by half. The > amount of whipping cream I still have in there emulsifies the MCT oil so > it doesn't rise to the top. > > My late night snack is usually cranberry trail mix with extra crans. MCT > oil allowed me to reduce the cream in there too. > > MCT oil covering the vegetables I had around the roast last night was > excellent; normally I'd have used olive oil but this is better. > > I've used MCT oil and balsamic vinegar on a green salad too with nothing > unusual to report. I think I'll continue to use olive oil though in Greek > salad, because the olive flavour is important there. > > all good, > > Duncan > > > > ------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 19, 2011 Report Share Posted September 19, 2011 I bought Now Foods MCT oil at bodybuilding.com: http://www.bodybuilding.com/store/now/mctoil.html Saved a bunch on shipping to Canada. all good, Duncan > > Duncan, > > Where do you get your MCT oil? Thanks. > > Bob > MCT oil recipes > > > >I use MCT oil to wet the outside of chicken pieces so the pieces brown and > >spices stick a bit better, before grilling in the Foreman Grill. Marvelous > > > > > > MCT oil goes so well in my whey shake, in which I usually put a couple of > > ounces of whipping cream, so I've cut the whipping cream by half. The > > amount of whipping cream I still have in there emulsifies the MCT oil so > > it doesn't rise to the top. > > > > My late night snack is usually cranberry trail mix with extra crans. MCT > > oil allowed me to reduce the cream in there too. > > > > MCT oil covering the vegetables I had around the roast last night was > > excellent; normally I'd have used olive oil but this is better. > > > > I've used MCT oil and balsamic vinegar on a green salad too with nothing > > unusual to report. I think I'll continue to use olive oil though in Greek > > salad, because the olive flavour is important there. > > > > all good, > > > > Duncan > > > > > > > > ------------------------------------ > > > > Quote Link to comment Share on other sites More sharing options...
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