also oil of oregano, also green tea

January 19, 2011

I just now got out my oil of oregano to use as a bug repellant as there's some

hungry little critter that's bitten me a couple times so I'm rubbing o.o.o. onto

my wrists and ankles hoping the oil will soak into my body and make me less

tasty to whatever it is. Which reminded me that when I'm sick and tired of being

sick and tired, with a cold, the flu, anything, I take oil of oregano, which I

buy at a health food store. I usually get several crackers, I like the new Wheat

Thins High Fiber Veggie crackers tho' I don't remember the actual name they're

called, and I put one drop of o.o.o. on each cracker. Have a big glass of water

handy to wash the whole thing down. It's strong. Or just buy some capsules of

o.o.o. but that's a more expensive way to ingest it.

The other thing I want to say is to DRINK GREEN TEA. Everyday. I buy it in big

boxes at Sam's. I also buy the Celestial Seasonings decaf green tea, which is

sold everywhere & when I think of it, I pick it up at Big Lots where it's a bit

less expensive.

That's it.

Be well,

S.

>

> Sherry, if you are not allergic to iodine, get a bottle of it, it's available

at Walgreen's, CVS, WalMart, should be on the shelf next to the rubbing alcohol.

After your evening bath, paint the bottom of your feet with it, then put on some

cotton socks, and go sleepy-bye.

>

> Also, get a NeilMed sinus rinse, the one in the squirt bottle, when I use it,

I heat filtered water in a saucepan a tiny bit (I avoid using the microwave),

and then prepare the bottle per package directions ... if you're not allergic to

iodine, it's OK to put a couple drops of iodine in the soln too, and a big tall

dude I know of actually uses one and a half packages of the salt/soda that comes

with it along with a few drops of iodine.

>

> Finally, lay on your side with a towel handy, and pour a little hydrogen

peroxide into your ear, lie still for five minutes, and then drain, turn over

and do the other side. That's one I heard of at mercola.com

>

> And another guy on the Net says he holds a bit of hydrogen peroxide in his

mouth and inhales it and it lessened his need for oxygen.

>

> Be well dear,

> Sharon Bluebird

>

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