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nutritional quality of expeller pressed CO for being used in homemade mayonnaise

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By Guest guest
in Health, Medicine and Natural Healing 11

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Good day my fellow coconuters! I love my homemade mayonnaise (done Nourishing

Traditions style so it is fermented). I have been using avocado oil but the

price is too high! I was wondering about using Tropical Traditions expeller

pressed CO as it has no coconut taste and right now there is free shipping and

buy one get one free. But is it still nutritious? Or has everything been taken

out? Thanks for your help

diane

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