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Re: Tabouli

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Don wrote:

>Okay so now instead of using boiling water to pour over your bulghur

wheat just pour fresh lemon and lime juice with some olive oil and

distilled water and let it sit for as long as it needs to soak up all

the fluids and become soft. No cooking involved. Now you will have your

self a truly raw tabbouli.

Great idea! Would soaking it overnight do the trick?

>And I like the idea of using cilantro in place of hte parsley. Awesome

idea. I'll bet fresh basil would go very well too.

I'll let you know. I have lots of fresh basil.....

and the K9's

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Pugh wrote:

>

> Don wrote:

>

> >Okay so now instead of using boiling water to pour over your bulghur

> wheat just pour fresh lemon and lime juice with some olive oil and

> distilled water and let it sit for as long as it needs to soak up all

> the fluids and become soft. No cooking involved. Now you will have your

> self a truly raw tabbouli.

>

> Great idea! Would soaking it overnight do the trick?

>

> >And I like the idea of using cilantro in place of hte parsley. Awesome

> idea. I'll bet fresh basil would go very well too.

>

> I'll let you know. I have lots of fresh basil.....

>

> and the K9's

===============================

You don't need to go that long. It usually only takes maybe 4 hours or

so. So while you are getting everything else ready and doing your

laundry or dishes you can let it soak. Every so often fluff it up with a

fork or spoon. or stir it up so it all gets soaked. After all the liquid

is soaked up then add your veggies and spices. I like to add my spices

in about an hour before I add the veggies.

--

Peace, love and light,

Don Quai

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

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Pugh wrote:

> Don wrote:

>

> > It usually only takes maybe 4 hours or so.

>

> That's great. It means it can be done after lunch, in time for supper :-)

> Much easier than having to plan ahead and soak it overnight.

>

> Can you do anything with lentils or do they have to be cooked?

>

> and the K9's

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

Depends on the variety of lentils. Most of them you can just soak

overnight and then sprout for a day and eat them raw. But those dang

little green French lentils are tough. They don't soak easily and are

quite hard even after sprouting. But they sure are good.

--

Peace, love and light,

Don Quai

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

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