Guest guest Posted September 17, 2011 Report Share Posted September 17, 2011 Just as an interim report... today I had about 2TBS MCT and 1 tbs VCO and this evening I showed a small to moderate amount of ketones, which is more than I ever did on the atkins diet. I am going to guess that by morning there won't be any... let you know, assuming I remember... Then tommorrow I will use MCT oil exclusively... and check again in the evening and morning... should be interesting. ________________________________ From: Dolores <dgk@...> Coconut Oil Sent: Sat, September 17, 2011 6:07:22 PM Subject: Re: New to group - weight gain on CO Sure, a mix is fine. Just let us know how much of each you are taking. Thanks, Dee > > > > > > > > MCT oils are not stored but burned, and burning them produces ketones. >So, > > >the 12% capric and caprylic acid oil in coconut oil will color a ketone test > >stick a bit even if you haven't forced your body into ketosis. Perhaps that > >observation will be useful to Dee as well. > > > > > > > > all good, > > > > > > > > Duncan > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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