Saturated Fat: was Re: Iodine in coconut oil

[Guest guest]

Coconut oil IS a saturated fat. A very healthy saturated fat. Some

call it the healthiest oil on earth.

My blood pressure was a tad high years ago. I cut back in salt

intake. BP went back to normal. I have been using coconut oil daily

for about 7 or 8 years. I started low and slowly increased my intake

to about 6 gallons of oil over 7 or so months. Last time I measured

my BP it was 122/71. I am 65.

Alobar

On Sun, Jan 23, 2011 at 4:59 PM, <niceperrson@...> wrote:

> WHY IS THERE SO MUCH SATURATED FAT IN NUTIVA VIRGIN COCONUT OIL WILL THREE

TABLESPOONS DAMAGE THE HEART