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Veggie Burger Recipe - Not yet

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Well Don,

I started working on finding one while on the Cleanse earlier this

year, but have not really found one that i like or that works well.

I started experimenting with the recipe on the back of a box of

Annies veggie burgers trying to recreate it, but using prouted

grains, but havent gotten it quite right yet because they turn out

too wet. Tried adding a bit of spouted grain flour but that didnt

really help.

I have a recipe for a raw patty and raw falafel, but at this point

i'm not as interested in raw recipes for those as i am something

vegitarian that i can grill lightly.

When i get one " down " i will definitely share it :o)

Sylvia

>

> > instead of ground meat, use veggie burger recipe but chunk it up

in a

> > skillet like taco meat.

> >

> > I like the Tonic duff as a seasoning myself and this is a great

place

> > to start, to that base add the following spices then add to your

> > veggie meat: 1 tblsp ground cumin, 1 tsp onion powder, 1 tsp

garlic

> > powder, 1 tblsp ground red chili powder (not cayenne unless you

are a

> > thrill seeker like Guido) and 1 tsp ground tumeric.

> >

> > For the cheese try organic Almond Cheese i think it is made by a

> > company called Lysette?

> >

> > For the sour cream make a thick version of almond milk, strain the

> > almond meal out then add about 2 tblspoons lemon juice and a bit

of

> > slat to taste, leave to cure overnight in the fridge.

> >

> > Sylvia

> >

> > ------------------------------------

>

> Okay now do we have a veggie burger recipe? Maybe a good SUN BURGER

> Recipe? slobber drool drool.

>

> --

> Peace, love and light,

>

> Don Quai

>

> " Spirit sleeps in the mineral, breathes in the vegetable, dreams in

the animal and wakes in man. "

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