Guest guest Posted February 13, 2011 Report Share Posted February 13, 2011 Broccoli sprouts are becoming legendary as a whole food supplement, and also for the sulphoraphane extracted from them. I wouldn't avoid cruciferous vegetables just because they should be steamed first all good, Duncan > > > > > > > > > > > i Judy > > > > > > I can only give my OPINION on what I've researched over the last few years. > > > > > > No he really shouldn't be taking Flax oil - Not if you don't want him > > > turning into a big girly. > > > > > > Not unless you want your husband to go bald, develop erectile dysfunction, > > > cancer, prostate problems and man boobs - If he's not like that now, with a > > > high enough daily dose of estrogen its only a matter of time..... > > > > > > Flax seed oil along with soy and any other high estrogen foods should be > > > avoided at all cost and that goes for women as well as men. The last thing > > > you need to do is take them regularly every day. Its one of the worst things > > > you can do for your health. > > > > > > You are on this forum so you know how wrong the commonly excepted truths > > > about fats are - well its pretty much the same with the common understanding > > > of hormones particularly estrogen. Your husband would be far getter off > > > taking coconut oil, Maca and progesterone cream. > > > > > > Lots has been written about phytoestrogens and I haven't got time to go > > > into it all now but look up " Dr Wong " on Google. > > > > > > All the best > > > > > > Chris > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 13, 2011 Report Share Posted February 13, 2011 Cancer preventive effects: http://books.google.com/books?isbn=9283230094 http://www.worldcat.org/isbn/9283230094 http://www.ncbi.nlm.nih.gov/pubmed/11507062 http://www.ncbi.nlm.nih.gov/pubmed/17554208 http://lpi.oregonstate.edu/infocenter/foods/cruciferous/ http://www.diseaseproof.com/archives/cancer-a-symphony-of-phytonutrients-from-cr\ uciferous-vegetables.html http://www.diseaseproof.com/archives/healthy-food-cruciferous-phytochemicals-at-\ work.html http://www.diseaseproof.com/archives/cancer-broccoli-wallops-prostate-cancer.htm\ l http://www.diseaseproof.com/archives/cancer-anticancer-properties-of-watercress.\ html Simply make green smoothies by blending cruciferous veggies and fruits. Wonderful taste while restoring the taste buds after having green smoothies consistently for about six months. Significantly reduced my cravings for sugar/salt/unhealthy oil. Highly recommended way to kiss SAD (Standard American Diet) goodbye. Now I am enjoying raw organic bok choy and Chinese kale without dressings. The taste should be a little sweet after restoring my taste buds. Generally speaking, cruciferous family should have relatively high micronutrients per calorie: http://www.wholefoodsmarket.com/healthstartshere/andi.php From: Don <hooty304@...> Subject: Re: Re: Cruciferous ~ Comparison of coconut oil with flax seed oil Coconut Oil Date: Sunday, February 13, 2011, 6:18 PM This is news to me: that cruciferous veggies are not good... could you please tell us why...I was taking a supplement from my naturpath that was 'supposed' to be good for men it was a concentrated form of the cruciferous family...forget what the name was... would like to know more... d Quote Link to comment Share on other sites More sharing options...
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