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Why MSM?

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I've noticed a lot of talk about MSM here...I was wondering what people are

generally taking it for? Is it mainly for arthritis/pain? Is there any reason

someone w/out arthritis or pain should take it? I used to have lots of joint

pains and headaches before I cut out dairy (casein) and gluten...since then,

none at all unless I eat something I shouldn't...for me the joint pain stopped

w/ cutting out dairy (I cheat w/ dairy, never w/ gluten - and I feel the

punishment if I overdo it!), but I have a friend who cut out gluten and got rid

of her severe arthritis in her hands.

Liz

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