Cholesterol/heart disease WAS Re: Coconut Oil, Best Benefit (s)

[Guest guest]

That seems to make sense. I use butter ghee instead of canola. I have yet to

hear anything negative about butter ghee other than it should be consumed in

moderation and I have no problem with that. My fats are from flax oil, coconut

oil and small amounts of MCT oil. I also consume hemp products which contain

GLA. I tried olive oil but it seems to slow me down and make me fat.

>

> > I can't comment on what you just said. I don't know enough about

> > heart disease.It does seem like an inordinate amount of people are

> > getting bypass surgery(s). Something isn't working.

>

> Yes, too much oxidative stress and inflammation from bad fats (canola

> and other polyunsaturates, etc.) and refined carbs. But not

> beneficial cholesterol and saturated fats.

>