Guest guest Posted February 26, 2011 Report Share Posted February 26, 2011 Hi Friends, I've been having some awful cramps in my feet and lower legs, usually at about 3:00 AM. I'm taking Potassium Gluconate, 99 mg, 3-4 times as day. Still get the cramps off and on. I've been trying to pinpoint the cause. I've heard about the 4-Blood Type diet. I have A+ blood. Coconut oil is something that, according to the diet, I shouldn't eat. I had some coconut oil one evening and had cramps that night. Does anyone know if this is connected or had this happen to them? I'm really stumped on this one. Thanks Deb Quote Link to comment Share on other sites More sharing options...
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