Fermented and Pickled Foods

[Guest guest]

Can't disagree with you Jim, and I am adding more fermented food into my diet..

but I think I will look for foods high in Omega 3s..  and give my digestive

system time to heal. And Fermented CLO is pricy....     Anyway, am trying

Duncan's suggestion of undenatured whey.. should be delivered today...  so

that's my experimental budget for the month. 

Oh yea, any value in pickled foods, like beets, onions ect....

    

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From: Huuman <huuman60@...>

Coconut Oil

Sent: Fri, August 5, 2011 12:51:38 PM

Subject: Re: Fish Oil vs Coconut Oil/MCT oil

 

:

My experience is that fermented things always have a leg up on fresh.

So yes...

Jim

>Have you tried fermented cod liver oil? it's expensive, but supposed

to be superior to all other fish oils in terms of vitamins, esp bio

available Vit A & D. Since it's fermented, I'd think it would be more

digestible<

Can't