Mercola and Why you need magnesium

[Guest guest]

Peggy, I feel the same way you do about Dr. Mercola, I have learned a

lot from him but don't actually buy his supplements as they are very

expensive. One thing I have learned reading his column and Natural

News as well as reading The Magnesium Miracle by Dr. Carolyn Dean is

that most of us are deficient in Magnesium due to low levels in the

soil now. Your issue with vitamin D and calcium are most likely

because you don't take magnesium. In fact Dr. Dean doesn't much

recommend calcium because we do tend to get enough of that in our

diets. The kidney stones can be a real result of too much calcium not

enough magnesium! It's fascinating. I feel so much better now that I

take slow release (jigsaw) magnesium. I used to have lots of muscle

aches, foot problems etc and don't now. a

http://www.naturalnews.com/029195_magnesium_vitamin_D.html

http://members.upnaway.com/~poliowa/Magnesium%20-%20a%20Miracle.html

http://articles.mercola.com/sites/articles/archive/2004/08/07/miracle-magnesium.\

aspx