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yoga and THRs

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Hello

A couple of questions on PT and rehab… Basically, I am thinking about

the future long term. I am starting my second post-op week after a

TLHR. My right hip was replaced 8 years ago and all went fine.

I am seeking individuals that have had hip replacements and later

pursued an active – yet limited – yoga routine. Over the past eight

years I have become very tight in my spine and other areas….. Also, I

am interested in the vajra sitting position for meditation. Any

hipsters doing this stuff?

Any suggestions or comments are most welcome.

Regards,

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