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I didn't grow them, I sprouted the alfalfa seeds. Sorry if I didn't make it

clear. I want to start sprouting wheat so that I can make rejuvelac again. Have

you ever read " Rejuvenation " by Blauer? I have had the book for years,

and that's how I got into sprouting. It's really a good book, based on Dr. Ann

Wigmore's teachings.

> I take alfalfa in capsules that I get from GNC, but I used to make alfalfa

sprouts,and I am going to start sprouting soon, but alfalfa is one of the most

nutritous foods in the world. The roots go deep into the earth to gather trace

minerals from the soil. It is a rich source of all the vitamins A<B<C<D<E<F< and

K, minerals and amino acids. After seven days growth, the leaves of the sprouts

become green and their nutritive value increases even more. I feel so much

better since I started taking the tablets, I take 6 a day, 3 in the morning and

three with dinner. I had surgery three years ago,and I am just now begining to

feel normal again. I also take barley green.

>

>

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  • 1 year later...

Research such as this paper

<http://www.sciencedirect.com/science/article/pii/S0039625700001405> reveals

much about the role oxidative stress plays in macular degeneration. I'd make

sure to use antioxidants and especially whey and selenium, the glutathione

increasers. Also, many things improve on an anti-aging program that focuses on

regeneration, and I know a few people whose eyesight improved, one to such an

extent that he no longer needed glasses. It's not an MD story but may be of

interest. The fella is using SomaLife gHP to keep his HGH levels higher in

adulthood and continued to report positive changes to his biology for more than

five years. He is very pleased with additional benefits from starting on

pregnenolone in the last couple of months.

all good,

Duncan

>

> Your thoughts about alternative treatments of wet macular degeneration (

Age-Related Macular Degeneration )?

>  

> Thanks,

> Pasha

>

>

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I'm still using 50 mg pregnenolone most days but I'll soon go back to 25 mg

every day. My wife takes 25 mg on alternate days. Her hot flashes have almost

disappeared again.

all good,

Duncan

>

>  Your thoughts about frequency and dosage? (I think you use pregnenolone too?)

>  

>  Thanks,

>  Pasha

>

>

> From: Duncan Crow duncancrow@...

> ... additional benefits from starting on pregnenolone in the last couple of

months.

>

> all good,

>

> Duncan

>

>

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