Guest guest Posted June 27, 2011 Report Share Posted June 27, 2011 I'm 10 weeks out from lateral THR surgery. My rehab has gone well. I'm swimming, walking and biking without much difficulty. I'm interested to know whether anyone knows some exercises to enhance my range of motion. It's pretty good now, I can put my socks on my foot on the surgical side with only a bit of tightness. I'm assuming my surgical side will eventually have a range of motion as good or better than my non-surgical side. Will the full range of motion on my surgical side eventually just " come " or do I have to build it up through certain exercises? FYI I'm 61 years old, 6'1 " and 240lbs. Also, pretty active. Thanks, Steve Quote Link to comment Share on other sites More sharing options...
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