Guest guest Posted March 21, 2011 Report Share Posted March 21, 2011 Hi Chuck: There are three important things to consider: Age, diet, and Level of Health: If... you are 45 yrs old, in good health, and you happen to enjoy lots of homemade soup: Two level tablespoons per day is probably all you need right now, However, I suggest that you not keep this as a rule forever. Because, chances are, you will probably age. Unless, of course, you have been reading Duncan Crowe's posts for a number of years. Regards, Jim >Just to add to the general information, I have been taking MSM for over a decade. I've found that results coincide with dosage. I've used up to two tablespoons at once. Usually a teaspoonful is enough. Chuck< Quote Link to comment Share on other sites More sharing options...
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