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coconut oil benefits

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Hello everyone! It's been awhile since I posted, but I read them all! I just

wanted to make a comment or two.

I have been faithfully taking 2-4 Tblsp. coconut oil daily plus I try not to eat

much soy. It's pretty hard, since soy is in so many prepared foods, including

mayo and salad dressings. I started making both myself. (So easy) My bloodwork

came back as showing my cholesterol as completely normal. And I have a history

of high triglycerides and borderline high cholesterol. Plus, my thyroid

tests(free t-4 and tsh) showed that I needed to have my synthroid lessened. My

doctor took it down from 150 mcg to 125 mcg. I think this is all pretty

amazing! Coconut oil is wonderful!

I have found Garden of Life coconut oil at vitacost.com for under $8.00 per 16

oz. jar. Their prices are fantastic. Plus, it comes in a glass jar, which I

prefer. You never know what's in plastic.

Have a great day, everyone!

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