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Re: Adrenals/Cleanse

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>I did a saliva test a couple of weeks ago. It indicated that immune

system> is depressed and that my adrenals are failing.

Which doctors will do this test? I currently see a regular doctor as well

as a hematologist as I have low platelets. They recently got so low that I

was put back on Prednisone last week. I'm hoping that the Pred will bring

the levels back up. I hate pred but they said if I get into a car accident

I would bleed to death. I'm slowly working on changing my lifestyle habits

to be healthier. So the Pred can raise the platelets and then I'll just

have to work at keeping them up - not raising them.

Hamilton

Minnesota

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My chiro did mine. Well, I actually took the test home and did the saliva test throughout the day and then sent it in. He just gave me my results.

----- Original Message -----

From:

health

Sent: Wednesday, August 18, 2004 9:32 AM

Subject: Re: Adrenals/Cleanse

>I did a saliva test a couple of weeks ago. It indicated that immunesystem> is depressed and that my adrenals are failing. Which doctors will do this test? I currently see a regular doctor as wellas a hematologist as I have low platelets. They recently got so low that Iwas put back on Prednisone last week. I'm hoping that the Pred will bringthe levels back up. I hate pred but they said if I get into a car accidentI would bleed to death. I'm slowly working on changing my lifestyle habitsto be healthier. So the Pred can raise the platelets and then I'll justhave to work at keeping them up - not raising them. HamiltonMinnesota

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Elliott wrote:

> Hey

> I did a saliva test a couple of weeks ago. It indicated that immune

> system is depressed and that my adrenals are failing.

> Should I start with a cleanse? What else should I do?

> I have the beginning of Doc Shillington's cleanse, (the first two

> weeks worth of stuff; I can't really afford to buy the rest from him

> but I know I could make it). Do you think this would be a good thing

> to do? Thanks.

>

> Elliott, Birth Doula and Birthing From Within Childbirth Mentor

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

Hi ,

Yes you could do that. What is your diet like at the moment? What are

you drinking on a daily basis and how much? What are you eating? Parsley

leaf/root tea is very good for the adrenals. Ginseng and ginger are very

good for adrenal support too. As is licorice. Best to cut out all

caffeinated beverages, any sodas, dairy, and cut out as much stress in

your life as you can. Take up yoga, tai chi, meditation or something to

help with stress. Seriously examining your diet and making necessary

changes can help in rebuilding your immune system and adrenals.

Even if you do the cleanse you are still going to have to address your

diet and lifestyle issues. Otherwise you will be right back where you

started from. From my perspective it would be better to address your

diet and lifestyle first. Make the necessary changes there and then do

the cleanse when you are in better condition to do it.

Just my thoughts . Peace be with you.

--

Peace, love and light,

Don Quai

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

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Elliott wrote:

> Yes, I can't kick the sugar habit. I really need to do that. I have

> been drinking the TN from Doc's files about four days a week. I do

> eat bread, not necessarily from sprouted grain but it is freshly

> milled flour that I mill myself.

> We do eat dairy; we just started eating dairy , raw milk and raw milk

> cheeses, yogurt but that is all.

> I don't drink soda and I only drink one cup of yerba mate every morning.

> Elizab3eth

=--=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

Hi ,

Are you eating lots of green leafy vegetables, organic root vegetables,

lots of fresh fruits and are you sprouting your grain, nuts and seeds?

You really do need to kick the sugar as it will not only suck your

energy dry, but will completely disble your immune system for several

hours after eating it. Using raw dairy is much better for you than the

alternative. But you really will be better quitting the dairy as well.

It only makes your body more acidic and you don't want that. You want to

go the other way in order to boost your immune system and keep the rest

of your organs in good shape including your adrenals.

Peace be with you.

--

Peace, love and light,

Don Quai

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

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