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Lemon Juice Cleanse

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http://www.schoolofoptimumhealth.com/body/master_cleanse/master_cleanse.htm

Interesting site that was shared with me. The lemon juice fast/cleanse is listed further down on the page. The top part tells this man's personal experience and philosophy of healing, then further down it describes the lemonjuice cleanse and explains why it is so effective.

I'm not going to put sugar in my water on a fast, but the notion of lemon juice and the drops of cayenne jive with me very well. I probably won't put lemon in 6-8 glasses a day though! The other times I fasted I only put a little bit of juice in the water once a day, and that worked well for me. My concern is that the juice in the water will stimulate hunger...

REally interesting however, on the Amazing benefits of lemon juice!

Blessings,

Cathie

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