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Milk and exhaustion

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Hello everyone!

I have been really bad about keeping up with the list! It is a crazy time of

year : )

I do skim over the digests every day, so I am keeping up with everyone..

As far as the exhaustion - I remember having to take afternoon naps for at least

the 1st 2 months, then after that I was tired by the end of the day for another

month. Think of all this weight your body is losing! Your body is working hard

right now - be patient and be kind. I have more energy now then I ever had - I

am over 9 months post-op now. I do remember Dr. R telling me to increase my

sodium intake to retain water so I wouldn't feel so exhausted. It did work.

As far as milk - the only problem I have ever had with milk is chocolate milk. I

drink 2% milk every day an it tastes sooooo good. I don't see anything wrong

with it at all. If you want it - drink it. it is healthy, so no worrys!!!!

Thinking of you all! Hope everything is well : )

July 20, 2000 mgb

283 / 171

Size 26 / size 12

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