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Citrus/Biotin

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Hi,

I read the white part of the citrus rinds/biotin, will unclog arteries. I dehydrated some grapefruit and orange rinds, ground them up and gave them in capsules to my sister, who promptly lost them. I didn't try again.

Baugh

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If you are not saving up and dehydrating all your citrus rinds I might suggest you do so and then powder them up and take at a tablespoonful in the morning and one at night. The pectin in the citrus rinds is a powerful detoxifier in its own right and the bioflavonoids will help your body mend and heal too. K--- nuff said I guess.

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