Guest guest Posted July 18, 2002 Report Share Posted July 18, 2002 Hi, there is a whole list of stuff you can take listed in the patient handbook. That is the maximum stuff. I don't take nearly all of them but it is a good idea to make smoothies with whey protein and glutamon (spelling?) they are both good for your muscles and mix well with the smoothie. Check out the handbook it is for our reference and guidance. aW Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2002 Report Share Posted July 18, 2002 well, you can use plain yogurt, frozen or fresh fruit, put a scoop of protein (vanilla or whatever flavor you want) in it, some crushed ice. You could even use your citricel. and then blend it real good in a blender and any variation from this. smoothiecentral.com is a great website to get some recipes. a Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2002 Report Share Posted July 18, 2002 Sherrie, You need to review the post op/discharge instructions. That has all the medications and supplements on it. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2002 Report Share Posted July 18, 2002 Sherry, What do you mean - that you taken nothing? You don't mean that you haven't eaten anything do you? Regardless- with the problems that you have been describing from past emails and as a nurse - you REALLY need to CALL Dr R or Dana - immediately!!!! Please! Carol H RN Michigan calling all post ops > Hi post ops, I need help PLEASE. I am 8 weeks out today and have NOT taken anything other than the pepto, reglan, citrucel, tums, actigall, protonix, maalox antacid/antigas and multivitamins. Can you help me out with the other products I should be taking? What about these protein shakes I keep hearing about? Come on Lynda, Debra, Flo, Margaret, I know you are out there, help please. Sherry at sombra55@... > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2002 Report Share Posted July 18, 2002 --- shoutjoy2@... wrote: > Hi, there is a whole list of stuff you can take > listed in the patient > handbook. That is the maximum stuff. I don't take > nearly all of them but it > is a good idea to make smoothies with whey protein > and glutamon (spelling?) > they are both good for your muscles and mix well > with the smoothie. Check > out the handbook it is for our reference and > guidance. > > aW > Hello a, Please tell me exactly to make a smoothie with whey protein. Thanks,tommy > > [Non-text portions of this message have been > removed] > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2002 Report Share Posted July 18, 2002 Tommy, I am not a but I will tell you about my " killer " smoothies lately...... I have been using vanilla whey protein (I like Isopure) mixed with the calcium-enriched Crystal Lite (same amount of calcium as milk but no calories!) and frozen fruit. Using the frozen fruit is easier on the blender than the ice cubes and makes the whole thing more smooth. You can add the glutamine or any other powders you are taking. My husband also uses some of the V8 fruit flavors too. I have also used Kool-Aid strawberry lemonade. in GA Re: calling all post ops --- shoutjoy2@... wrote: > Hi, there is a whole list of stuff you can take > listed in the patient > handbook. That is the maximum stuff. I don't take > nearly all of them but it > is a good idea to make smoothies with whey protein > and glutamon (spelling?) > they are both good for your muscles and mix well > with the smoothie. Check > out the handbook it is for our reference and > guidance. > > aW > Hello a, Please tell me exactly to make a smoothie with whey protein. Thanks,tommy > > [Non-text portions of this message have been > removed] > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 20, 2002 Report Share Posted July 20, 2002 Dear Sherry, I went to gnc which are vitaman stores in the Chicago area and maybe in yours .. I atke a shake every morning and its like a malted milk. You get whey protein , glutamine and creatin and put 5or 6 ozs of skimmed milk, some ice and I buy fresh strawberrys and blueberries and freeze them and I add either one with a banana and a couple of ice cubes. Delicious and your taking most of your vitamins with it Tosto , Chicago Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 20, 2002 Report Share Posted July 20, 2002 a, are you talking about the manual? I have it and I've purchased everything in it, I just haven't begun to take the stuff. I have a hard time just getting in the actigall and one multivitamin and the citrucel. I was on the reglan and pepto for 2 months...Sherry > > Hi, there is a whole list of stuff you can take listed in the patient > handbook. That is the maximum stuff. I don't take nearly all of them but it > is a good idea to make smoothies with whey protein and glutamon (spelling?) > they are both good for your muscles and mix well with the > smoothie. Check > out the handbook it is for our reference and guidance. > > aW Quote Link to comment Share on other sites More sharing options...
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