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Ezekial Bread

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Sprouting destroys the harmful lectin.

<<I just bought some ezekial bread and look at the ingredients, 1st

ingredient is sprouted wheat, I thought this was an

avoid??>

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Gay,

Welcome to the ER way of eating.

Ezekial Bread that you get in the frozen food section of a HFS or in some

cities the grocery store is fully sprouted that's why it is a Neutral. The

sprouting gets rid of the part that we can't have as O's. Regular sprouted

wheat bread is made partly with wheat flour and the grains aren't always all

sprouted, so that is an avoid.

Keep up the good work in understanding this way of eating. It's helped many

of us feel better. We're always glad to answer any questions we can so don't

be shy about asking.

> Hello Group...I am new, been going through the archives, very

> interesting stuff!! I just bought some ezekial bread and look at the

> ingredients, 1st ingredient is sprouted wheat, I thought this was an

> avoid?? Thanks for any help to clear this up.

>

> Gay

> Naples, Idaho

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  • 3 years later...

Speaking of Ezekial bread....has anyone tried their new cereals????

Sometimes i neither have the time or the inclination to make ceral

or sprout, and now Food for Life has come out with 4 different

cerals in the Ezekial brand.

They're pretty good! I had a bowl for dinner last night since i was

too tired to cook :)

Sylvia

> http://www.foodforlife.com/index.asp

>

> The above is a site for Ezekial Bread.

> Anne

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  • 4 months later...

In a message dated 1/16/2005 8:36:55 AM Eastern Standard Time,

tamaratornado@... writes:

The Very Most Special Sprouted Wheat Bread

Can you put yeast in it so it'll rise?

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  • 1 year later...
Guest guest

Ezekial products are all made from sprouted grain - no flour - much healthier

for us!

The mind I love must have wild places, a tangled orchard where dark damsons

drop in the heavy grass, an overgrown little wood, the chance of a snake or two,

a pool that nobody's fathomed the depth of, and paths threaded with flowers

planted by the mind.

~ Mansfield

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