Guest guest Posted March 1, 2006 Report Share Posted March 1, 2006 Maple Granola 7 c. thick oat flakes (rolled oats), uncooked (raw)1 c. flaked coconut1 c. wheat germ1 c. almonds, sliced or broken up1 c. pecans or walnuts, chopped or broken up 1 cup sunflower seeds, raw or toasted1 teaspoon seasalt1 cup olive oil1 cup maple syrup1 tablespoon vanilla extract1 cup raisinsAdditional dried fruit/nuts as desired In a very large bowl, combine the oats, coconut, wheat germ, nuts, seeds and salt. Mix well. In a separate bowl, whisk together the oil, maple syrup and vanilla extract. Pour over dry mixture in bowl, stirring and tossing until everything is very well combined (your bare hands are the best tools for this step). Spread granola on a couple of large, ungreased baking sheets. Bake in a preheated 250 degree oven for 2 hours, tossing mixture every 15 minutes or so. Remove pans from oven and cool completely. Transfer granola to a large bowl, and mix in raisins and any additional dried fruit desired - dates, figs, currants, dried cranberries or blueberries, etc. Store in a tightly closed container at room temperature. I am going to try this dehyrating instead of baking... Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/ Bring photos to life! New PhotoMail makes sharing a breeze. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.