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Re: Pureed Raw Beets

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Anne Bird wrote:

> I was able to get some beautiful organic beets the other day - I have

> already eaten the greens..yummy

> but I would like to put the beets in my grinder and puree them. I want

> them RAW but what about the skins? Don't want the skins in the puree.

> Do I just peel them like a potatoe or???

>

> For some unknown reason, I have been dreaming of pureed beets..don't

> know why...it beats me.

>

> Anne

> VA USA

====================================

Hi Anne,

You can do two things here. You can either peel those beets or you can

scrub the skins really well and puree them with the rest of the beets.

Your choice. If you choose to peel then just peel like a potato. Course

you can also juice the beets and dehydrate the pulp for putting into

your superfood, TT or what have you.

--

Peace, love and light,

Don Quai

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

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