Guest guest Posted December 30, 2005 Report Share Posted December 30, 2005 Make ice cream, or strawberry milk or chocolate milk, or a smoothie. Or use it in a recipe like scalloped potatoes. You can freeze it for later use. Yes, shake it and drink. Jeff ----- Original Message ----- From: themainers health Sent: Friday, December 30, 2005 2:24 PM Subject: 2006 CLEANSE My husband and I thought in January we would try to do a cleanse. We thought 3 days of fruit juice, 4 days of only fruits and veggies (steamed or grilled or very light saute') then another week or eating "clean", no refined sugars or processed foods of any kind and eating lighter than usual. Does this sound like a good plan?Should we take Complete Nutrition or any other supplements? Also, a question on a different topic. We switched to raw milk. Any suggestions what to do with milk that is unused? What can I do with it? Also do raw milk drinkers skim the cream or just shake and use? Thanks for any and all input,Barb Quote Link to comment Share on other sites More sharing options...
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