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Fish body oil/CLO

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Here is what Dr. ercola says about fish body oil and clo.

I am often asked what addition to the diet, outside of increasing the intake of water and fresh green vegetables, I most recommend to fight and prevent disease and live longer. My answer is easy: fish oil, fish oil, fish oil! More specifically, as you should read below, fish oil for those whose vitamin D levels are adequate, and cod liver oil for those who will benefit from its high vitamin D levels.

I take CLO from October through may and Fish body oil from June through Sept. It works for me. Fish body oil supplies essential Omega 3's and clo is high in Vitamin D, the sunshine vitamin.

Anne

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