Guest guest Posted March 1, 2011 Report Share Posted March 1, 2011 How do I find my BMI if I am an Achon. The WII tells me 59 but theres no way. How far is this off? Is there a way to figure it out? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2011 Report Share Posted March 1, 2011 Hey there, I work out regularly and though I'm not an achon (my 6 month old son is) I've been thinking about this too. I use calipers to determine my percentage of body fat. Currently I'm somewhere between 10-12%, which is pretty good for a 40 year male. I started using calipers to prevent myself from chasing the needle on the scale. If you know your body fat is where it needs to be, and if your heart rate is good, then your weight will better reflect changes in your muscle mass (smaller changes are usually water weight). Here's an informative website -- hope this helps. Sports_Fitness_BMI<http://www.sport-fitness-advisor.com/calculatebodyfat.html> Dennis in New Orleans Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2011 Report Share Posted March 1, 2011 I just found this..... it could be helpful: Achon_Fitness_Buff<http://psy-pc120.bsd.uchicago.edu/%7Ejbadner/fitness.html> Good luck. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.