Guest guest Posted October 28, 2002 Report Share Posted October 28, 2002 In a message dated 10/28/02 6:37:18 AM Central Standard Time, MarnieF_GAIA@... writes: > I just weighed myself. and am down 1 pound from last time. Down a pound is great! Have you ever looked at what 1 pound of fat looks like? (take a peak at a pound of bacon) You did awesome!!!! Kathy Sullivan 275/275/250 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2002 Report Share Posted October 29, 2002 > I just weighed myself. and am down 1 pound from last time. Great work! > This past week I did so badly with both that I actually got headaches. At least you know why your body is yelling at your so you can take steps to correct it. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 6, 2002 Report Share Posted November 6, 2002 ----- Original Message ----- From: >Good Job ann.. Thanks! > I know how u feel about being disappointed. Sometimes I wish I had a bigger loss than shows up on the scale. Yep but I try to remember the few times that I lost when I didn't really deserve it. >But the good news is I am feeling much better so the numbers on the dont really mean anything altho its always nice to see the numbers go down Yep. Sometimes the change shows up on the numbers and sometimes it shows in different ways like my excitement over the size 22s. I can't give up my weigh ins but I try to keep the numbers in perspective. Ann Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 11, 2002 Report Share Posted November 11, 2002 Ann congrats on the lose. Plan ahead for your dinners. Skip rolls or have more salad that aloine helps. NH Mommy to Abby Liz 10-25-94 Mommy to Anne 7-1-99 228/228/199 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2002 Report Share Posted November 12, 2002 > huge dinner on Sat. night. Yippee! I'll admit that I had to pee 3 > times for the scale to get down to 244 but I'll take it! We all have our ways to make that scale our friend. Congrats on the loss! >be a challenge depending on who is signed > up to bring snacks. So make sure to bring a few healthy snacks of your own and ignore the unhealthy ones brought by others. > coming to visit and we're going out to dinner and then to a party. I know > her well enough that I can just say " hey, I don't want to get too far off It's good to have friends like that. Just have a nibble of the good stuff and fill up on the low cal stuff. I'm sure you know all the tricks. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 13, 2002 Report Share Posted November 13, 2002 Congrats . Keep it up. NH Mommy to Abby Liz 10-25-94 Mommy to Anne 7-1-99 228/228/199 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 13, 2002 Report Share Posted November 13, 2002 <PRE>Wonderful!!!! Keep on keepin on Peace Pat Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 2, 2002 Report Share Posted December 2, 2002 > After my bad week I weighed in this morning and stayed the same. All that worrying probably sweat off a few pounds! >Tomorrow will be a > challenge since I'm turning 39 Happy Birthday, if you don't get a chance to check in tomorrow. > to stay focused! Vonn, 2 year old dd, and I are stuck at home today since > she has a bad cough. It's one of those coughs where I debate whether to Does Robitussin come in her strength? That's the best med out there for those yucky coughs. I even have it's prime ingredient, guanenesin (sp?) in pill form to take when I get all congested. My dad takes it, too. If you've ever heard of Humibid, that's the one, but I buy generics - much cheaper. > take her to the doc to get her lungs listened to. Hmmm.... I guess I'll > wait and see. Don't forget plenty of Vicks Vapo-Rub and a humidifier for her room. > Next week will be tough since I have two cookie exchanges to go to. Yikes! Mmmmmmm, coooookkkkiiieeeessssss! That reminds me - I better pick up some more butter so I can make hubby's butter cookies for the season, as well as the usual chocolate chips. > I think I'll skip one but You would deprive your family of Christmas cookies? Just allow yourself one of each, spread out over a few days. All foods are allowed in measured quantities. > cookies and take a tin to fill for my parents and a tin to fill for dh to > take to work. Or hide it in the car for himself to munch on. Sue Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 2, 2002 Report Share Posted December 2, 2002 > Well I would have to say that eating too many carbs and not drinking > enough water make me constipated. I learned a little secret - flaxseeds! You can toss a spoonful into a bowl of cereal as-is, or grind them up in a blender (some people buy a coffee grinder for the job) to release the omega-3 fatty acids that are so beneficial for the heart. It takes a few days for your body to get used to that blast of fiber, but some people can take up to a quarter of a cup a day with no bad effects (like being *too* efficient for the job). Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 2, 2002 Report Share Posted December 2, 2002 Marnie - hang in there. It will all come together and " click " ! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 4, 2002 Report Share Posted December 4, 2002 Keep up the great work... NH Mommy to Abby Liz 10-25-94 Mommy to Anne 7-1-99 228/226/199 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 7, 2002 Report Share Posted December 7, 2002 ----- Original Message ----- From: " " <bostonsweety27@...> > > Well i weighed in today, I didnt get to weigh in last week my scale was acting kinda messed up but its ok today. Ive lost 2 pounds in the 2 weeks. Way to go! That's quite an accomplishment over Thanksgiving. We all have to concentrate on getting our exercise in with the busy holidays and colder weather. Ann Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2002 Report Share Posted December 12, 2002 In a message dated 12/12/2002 7:31:57 AM Central Standard Time, bostonsweety27@... writes: > Well I weighed in this morning at 292 so I'm down another pound - way to go!!! And you are right - you are learning and heading in the right direction and that is what matters most! Keep it up - you are doing fantastic! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 15, 2002 Report Share Posted December 15, 2002 ----- Original Message ----- From: " " <bostonsweety27@...> > > Well I weighed in this morning at 292 so I'm down another pound. I cant really complain since is that TOM and overall I havent really been watching what I eat. I need to lose 3 more lbs to get to my goal of being in the 280's before the new year. That's great! We have two weeks left to work on our New Year's goals. Ann Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2003 Report Share Posted January 6, 2003 Ann - way to go on the loss! Good job.. That picnic this afternoon sounds so nice...we are sunny but cold here today (28). Walking your daughter to and from school is a nice way to spend time with her and an extra bonus - exercise for you!! Take Care, 311/245/170 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2003 Report Share Posted January 6, 2003 Tracey - FANTASTIC!!!!!!!!!!!!!!!!!! that is wonderful!!! Keep it up ... there is no stopping you now! Take Care, 311/245/170 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2003 Report Share Posted January 6, 2003 In a message dated 1/6/03 10:29:49 AM Eastern Standard Time, maryannanderic@... writes: I'll head to Target and check on that Sansone tape. Kmart is selling the Walk Away the Pounds for ABS set with the belt for $22.99 this week. That is a great deal! Wish I needed it! Rae 260/150/150 "Obstacles are those frightful things you see when you take your eyes off your goal" Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2003 Report Share Posted January 6, 2003 In a message dated 1/6/03 11:36:25 AM Eastern Standard Time, moobunny2@... writes: Total weight lose for last week.....drum roll please............ 5 lbs! WAHOO Tracey...awesome job...I am throwing confetti! Rae 260/150/150 "Obstacles are those frightful things you see when you take your eyes off your goal" Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2003 Report Share Posted January 6, 2003 ----- Original Message ----- From: <karbchickadee@...> > Ann - way to go on the loss! Good job.. That picnic this afternoon > sounds so nice...we are sunny but cold here today (28). Walking your > daughter to and from school is a nice way to spend time with her and an extra > bonus - exercise for you!! Thanks and congratulations to the other losers! It's 70 here (in Houston) today and a perfect day for the park. We stayed for 4.5 hours. Whew. I'm tired but not as wiped out as I would have been before I lost some weight. Today 2 women noticed that I've lost weight. That was nice. A little embarassing though since I've done that before and I've always gained it back. Not this time though!!! Looks like we'll have lows in the 30s for the next couple of days so it might be too cold to walk to school. Ann 266/234/226/150 Focus on 40! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2003 Report Share Posted January 10, 2003 --- WTG LISA KEEP UP THE GOOD WORK! Hugs Tracey 256/250/155 In 100-plus , " Huffer " <lisakay@l...> wrote: > Today's weigh in is 254. That's a loss of 1 lb and I'm pleased with that. > > in OH > 256/254/145 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2003 Report Share Posted January 10, 2003 Thanks, Tracey! Looks like we have the same starting weights! in OH Re: weigh in --- WTG LISA KEEP UP THE GOOD WORK!HugsTracey256/250/155 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2003 Report Share Posted January 11, 2003 Way to go .... Take Care, 311/245/170 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 13, 2003 Report Share Posted January 13, 2003 In a message dated 1/13/03 10:18:45 AM Eastern Standard Time, carrie01234@... writes: some how I managed to lose 6 pounds last week Weight to go !!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 13, 2003 Report Share Posted January 13, 2003 Keep up the great work. NH Mommy to Abby Liz 10-25-94 Mommy to Anne 7-1-99 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 13, 2003 Report Share Posted January 13, 2003 WOW , Congrats on the 6 pound loss :) Now exactly how did you loose so much in a week??? Hugs Tami ---------- carrie01234@... writes: Return-Path: <sentto-4204543-8246-1042471051-TamiJoy34=Juno.com@...> Received: from mx12.lax.untd.com (mx12.lax.untd.com [10.130.24.72]) by m28.nyc.untd.com with SMTP id AAA9CFYENAD9NZCS for <TamiJoy34@...> (sender <sentto-4204543-8246-1042471051-TamiJoy34=Juno.com@...>); Mon, 13 Jan 2003 10:17:32 -0500 (EST) Received: from n30.grp.scd. (n30.grp.scd. [66.218.66.87]) by mx12.lax.untd.com with SMTP id AAA9CFYEMAR6GGWA for <TamiJoy34@...> (sender <sentto-4204543-8246-1042471051-TamiJoy34=Juno.com@...>); Mon, 13 Jan 2003 07:17:31 -0800 (PST) X-eGroups-Return: sentto-4204543-8246-1042471051-TamiJoy34=Juno.com@... Received: from [66.218.67.193] by n30.grp.scd. with NNFMP; 13 Jan 2003 15:17:31 -0000 X-Sender: 01234@... X-Apparently-100-plus Received: (EGP: mail-8_2_3_0); 13 Jan 2003 15:17:30 -0000 Received: (qmail 14549 invoked from network); 13 Jan 2003 15:17:29 -0000 Received: from unknown (66.218.66.218) by m11.grp.scd. with QMQP; 13 Jan 2003 15:17:29 -0000 Received: from unknown (HELO imo-d09.mx.aol.com) (205.188.157.41) by mta3.grp.scd. with SMTP; 13 Jan 2003 15:17:28 -0000 Received: from 01234@... by imo-d09.mx.aol.com (mail_out_v34.13.) id r.bf.2ca0cb8d (30960) for <100-plus >; Mon, 13 Jan 2003 10:17:22 -0500 (EST) Message-ID: <bf.2ca0cb8d.2b543282@...> 100-plus X-Mailer: AOL 7.0 for Windows US sub 10638 From: carrie01234@... X--Profile: imcarrie01234 MIME-Version: 1.0 Mailing-List: list 100-plus ; contact 100-plus-owner Delivered-mailing list 100-plus Precedence: bulk List-Unsubscribe: <mailto:100-plus-unsubscribe > Date: Mon, 13 Jan 2003 10:17:22 EST Subject: weigh in Reply-100-plus Content-Type: multipart/alternative; boundary= " part1_bf.2ca0cb8d.2b543282_boundary " TamiJoy Thou O Lord are a sheild about me, You're my glory, You're the lifter of my head! ________________________________________________________________ Sign Up for Juno Platinum Internet Access Today Only $9.95 per month! Visit www.juno.com Quote Link to comment Share on other sites More sharing options...
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