Guest guest Posted June 7, 2006 Report Share Posted June 7, 2006 Raw Bread · 1 cup Sprouted Rye · 1 cup Sprouted Wheat or any other grain · 2 tbsp virgin olive oil Blend with little bit of water or rejuvelac, add if desired add unhulled sesame seeds or crashed caraway seeds, garlic or onion, dash of Bragg liquid aminos. The consistensy should be relatively thick (not too liquidy) like a smooth batter. Spoon it out on an oily plastic serface into any shape you like. You may wish to add sliced tomatoes or sweet peper, to make it like a pizza, or add some sweet stuff like raisins or other small pieces of fruits (apricots). Use either dehydrator or sunshine to dry your bread. One can experiment with different types of sprouted grains. Enjoy it! Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/ http://360./suziesgoats __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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