Exercise challenge new database

[Guest guest]

Sorry guys I forgot to add the new databse; it is now up, the good

news is that this week we will be half way!

It is not weekly but 9 days in each table...

I am feeling alot better now that I cut down to 1/2 hour a day.

Hopefully by the end of the month I will be doing 1 hour comfortably

and ready for another month Just kidding ! I will need a

break.

Nina

[Guest guest]

LOL I was

thinking for the next challenge (after the holidays) that we would either break

off the days to 5 days a week, or break down the amount of time to 30 min or

both? Whatever we do , it still has to be challenging. I realize it is enough

of a challenge to get out the door some days!

M

DOB

3/1/05

280/160/160

at GOAL!

5ft

6in, Size 8

http://www.tracyslapband.com

From: [mailto: ] On Behalf Of Nina

Sent: Friday, October 27, 2006

11:03 PM

Subject:

Exercise challenge new database

Sorry guys I forgot to add the new databse; it is now

up, the good

news is that this week we will be half way!

It is not weekly but 9 days in each table...

I am feeling alot better now that I cut down to 1/2 hour a day.

Hopefully by the end of the month I will be doing 1 hour comfortably

and ready for another month Just kidding ! I will need a

break.

Nina