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Candida Foods?

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Hello All,

Long time and I have not been around, but it's nice to see that many

are still around :)

I'm currently on my 3rd week of a Candida-Free Diet, and am struggling

to keep food interesting. I Just wondered if anyone had any experience

or food/recipe ideas as I'm quickly losing steam.

Though, health benefits have been great so far. :)

For those that aren't familiar I cannot have the following -

sugar, fruit (or anything sweet), yeast or yeast products,

wheat/gluten, (some say whole wheat is okay), no starchy veggies

(potatoes, corn, peas, nothing fermented so no soy soy sauce, vinegar,

tamari (unless wheat free).

I used to enjoy cooking but am finding this quite stressful and taking

the enjoyment out of cooking! (and to think that I just had bought a

new juicer!!)

Best in Health -

Anne

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