Detox Vegetable Broth

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Detox Vegetable BrothAdapted from The Tao of Detox, by Reid (Inner Traditions, 2006). Help clear away the ill effects of holiday over-indulgence with this nourishing and effective detoxifying broth! It is filled with vitalizing seasonal ingredients like pumpkin and carrots. INGREDIENTS 1 3/4 quarts pure water1 teaspoon Celtic Sea Salt5 slices ginger root2 finely chopped carrots3 stalks finely chopped celery1 cup finely chopped cabbage1 cup finely chopped spinach1 cup finely diced pumpkin1 finely chopped squash5 finely sliced shiitake mushrooms (fresh or dried)1 cup chopped parsley 1. Place all ingredients in a non-reactive cooking pot. Bring to a full boil, then reduce heat to a simmer, cover partially, and let cook until liquid is reduced to about half. 2. Line a colander with a piece of cloth and strain the broth into a bowl. Discard the

vegetable pulp and drink the broth with meals or as a snack between meals. Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/ http://360./suziesgoats __________________________________________________